Nutribullet Tomato Soup
Elevate your soup game with this quick and velvety Nutribullet Tomato Soup, a comforting and nutritious recipe perfect for any day of the week. Bursting with the vibrant flavors of ripe tomatoes, sweet yellow onion, fresh basil, and a gentle kick of optional crushed red pepper flakes, this soup is easy to prepare with just 10 minutes of prep time and 15 minutes of cooking. Using a Nutribullet blender ensures a smooth, creamy texture that makes every spoonful irresistible. Customize it with a splash of heavy cream for extra richness or keep it dairy-free for a lighter option. Serve this wholesome tomato soup hot, paired with crusty bread or croutons, for a satisfying meal that’s both simple and delicious. Packed with healthy ingredients and bold flavor, this recipe is a perfect addition to your quick-and-easy dinner ideas.
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Recipe Information
Ingredients
- 6 medium ripe tomatoes
- 1 medium yellow onion
- 2 large garlic cloves
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 0.25 cup heavy cream (optional)
- 6 leaves fresh basil leaves
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon crushed red pepper flakes (optional)
Instructions
Wash and chop the tomatoes into quarters. Peel and quarter the onion. Peel the garlic cloves.
In a medium saucepan over medium heat, add olive oil. Once hot, add chopped onion and cook for 3-4 minutes until softened.
Add the garlic to the pan and sauté for another 1 minute, stirring frequently to prevent burning.
Add the chopped tomatoes, vegetable broth, salt, black pepper, and optional red pepper flakes to the saucepan. Stir well and bring to a gentle boil.
Reduce the heat and let the mixture simmer for about 10 minutes, stirring occasionally, until the tomatoes are soft and the flavors are well combined.
Remove the saucepan from heat and let the mixture cool slightly for 5 minutes.
Carefully transfer the soup mixture to your Nutribullet blender. Add the fresh basil leaves at this stage.
Secure the lid and blend until the soup is smooth and creamy. Work in batches if your Nutribullet cups are small.
Taste the soup and adjust seasonings as needed. If desired, stir in heavy cream for a richer consistency.
Serve the soup hot with crusty bread or croutons, and garnish with an extra drizzle of olive oil or fresh basil leaves. Enjoy!
Nutrition Facts
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 4.1 g | 21% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 779 mg | 34% | |
| Total Carbohydrate | 17.1 g | 6% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 7.3 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 631 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
