Nutrition Facts for Nut-free kolo mee

Nut-Free Kolo Mee

Image of Nut-Free Kolo Mee
Nutriscore Rating: 66/100

Delight in the irresistible flavors of *Nut-Free Kolo Mee*, a wholesome twist on the traditional Sarawak noodle dish that caters to those with nut allergies. This quick and easy recipe features springy egg noodles tossed in a harmonious blend of soy sauce, oyster sauce, and sesame oil, delivering a savory umami punch in every bite. Tender minced pork, fragrant garlic, and smoky-sweet char siu slices add layers of indulgent flavor, while crisp baby bok choy and vibrant spring onions provide a refreshing contrast. Perfect for a comforting weeknight dinner, this 35-minute recipe offers a hassle-free taste of Malaysia, nut-free and absolutely delicious! Ideal for noodle lovers searching for allergen-friendly options, it promises a fulfilling and crowd-pleasing meal.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams egg noodles
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoon white pepper
  • 200 grams minced pork
  • 2 cloves garlic, minced
  • 100 grams char siu (BBQ pork), sliced
  • 2 stalks spring onions, chopped
  • 2 heads baby bok choy
  • 1 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a pot of water to boil and add 1 teaspoon of salt. Blanch the baby bok choy for about 1-2 minutes until just tender. Remove and set aside.

2

In the same pot, cook the egg noodles according to the package instructions until they are al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

3

Heat 1 tablespoon of vegetable oil in a frying pan over medium heat. Add the minced garlic and sauté until fragrant.

4

Add the minced pork to the frying pan and cook until browned and cooked through, about 5 minutes.

5

In a small bowl, mix together soy sauce, oyster sauce, sesame oil, and white pepper.

6

In a large bowl, toss the cooked noodles with the prepared sauce until well combined.

7

Divide the noodles into serving bowls. Top each portion with char siu slices and cooked minced pork.

8

Arrange the blanched baby bok choy alongside the noodles.

9

Garnish with chopped spring onions and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1604
cal
79.4g
protein
104.4g
carbs
96.9g
fat

Nutrition Facts

1 serving (1133.0g)
Calories
1604
% Daily Value*
Total Fat 96.9 g 124%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 22.7 g
Cholesterol 302 mg 101%
Sodium 5059 mg 220%
Total Carbohydrate 104.4 g 38%
Dietary Fiber 9.0 g 32%
Total Sugars 16.3 g
Protein 79.4 g 159%
Vitamin D 2.2 mcg 11%
Calcium 567 mg 44%
Iron 12.9 mg 72%
Potassium 2231 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
19.8%%
54.3%%
Fat: 872 cal (54.3%%)
Protein: 317 cal (19.8%%)
Carbs: 417 cal (26.0%%)