Nutrition Facts for Nut-free kolo mee
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Nut-Free Kolo Mee

Image of Nut-Free Kolo Mee
Nutriscore Rating: 63/100

Delight in the irresistible flavors of *Nut-Free Kolo Mee*, a wholesome twist on the traditional Sarawak noodle dish that caters to those with nut allergies. This quick and easy recipe features springy egg noodles tossed in a harmonious blend of soy sauce, oyster sauce, and sesame oil, delivering a savory umami punch in every bite. Tender minced pork, fragrant garlic, and smoky-sweet char siu slices add layers of indulgent flavor, while crisp baby bok choy and vibrant spring onions provide a refreshing contrast. Perfect for a comforting weeknight dinner, this 35-minute recipe offers a hassle-free taste of Malaysia, nut-free and absolutely delicious! Ideal for noodle lovers searching for allergen-friendly options, it promises a fulfilling and crowd-pleasing meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams egg noodles
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoon white pepper
  • 200 grams minced pork
  • 2 cloves garlic, minced
  • 100 grams char siu (BBQ pork), sliced
  • 2 stalks spring onions, chopped
  • 2 heads baby bok choy
  • 1 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a pot of water to boil and add 1 teaspoon of salt. Blanch the baby bok choy for about 1-2 minutes until just tender. Remove and set aside.

2

In the same pot, cook the egg noodles according to the package instructions until they are al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

3

Heat 1 tablespoon of vegetable oil in a frying pan over medium heat. Add the minced garlic and sauté until fragrant.

4

Add the minced pork to the frying pan and cook until browned and cooked through, about 5 minutes.

5

In a small bowl, mix together soy sauce, oyster sauce, sesame oil, and white pepper.

6

In a large bowl, toss the cooked noodles with the prepared sauce until well combined.

7

Divide the noodles into serving bowls. Top each portion with char siu slices and cooked minced pork.

8

Arrange the blanched baby bok choy alongside the noodles.

9

Garnish with chopped spring onions and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2227
cal
100.8g
protein
226.6g
carbs
101.4g
fat

Nutrition Facts

1 serving (902.0g)
Calories
2227
% Daily Value*
Total Fat 101.4 g 130%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 22.7 g
Cholesterol 376 mg 125%
Sodium 4555 mg 198%
Total Carbohydrate 226.6 g 82%
Dietary Fiber 13.6 g 49%
Total Sugars 17.3 g
Protein 100.8 g 202%
Vitamin D 0.0 mcg 0%
Calcium 348 mg 27%
Iron 14.5 mg 81%
Potassium 1964 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
18.1%%
41.1%%
Fat: 912 cal (41.1%%)
Protein: 403 cal (18.1%%)
Carbs: 906 cal (40.8%%)