Start your morning with a comforting bowl of Nut-Free Classic Creamy Porridge, a wholesome and allergy-friendly breakfast option that combines simplicity with satisfying flavors. Made with rolled oats, water, and milk, this creamy porridge is gently simmered to perfection, creating the ultimate warm and velvety texture. Sweetened naturally with honey and infused with a touch of vanilla and cinnamon, itβs a deliciously balanced choice for breakfast enthusiasts. Finished with vibrant fresh berries and slices of ripe banana, this nut-free recipe offers a nutritious and hearty start to the dayβperfect for those with dietary restrictions or anyone seeking a wholesome, easy-to-make breakfast. Ready in just 20 minutes, itβs the ideal way to fuel your busy morning while savoring every bite!
In a medium saucepan, combine the rolled oats and water. Place the saucepan over medium heat and bring the mixture to a gentle simmer.
Once simmering, add the milk and stir well to combine. Continue to cook, stirring occasionally, until the mixture thickens, about 10-12 minutes.
Add the salt and stir to incorporate. Adjust the heat as necessary to maintain a gentle simmer and prevent the porridge from sticking to the bottom of the pan.
Once the porridge has reached your desired consistency, remove the saucepan from the heat.
Stir in the honey, vanilla extract, and ground cinnamon, ensuring they are evenly distributed throughout the porridge.
Divide the porridge between two bowls. Top with fresh berries and the sliced banana.
Serve warm and enjoy your nut-free classic creamy porridge!
Calories |
726 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 15% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 1295 mg | 56% | |
| Total Carbohydrate | 138.8 g | 50% | |
| Dietary Fiber | 16.2 g | 58% | |
| Total Sugars | 68.4 g | ||
| Protein | 23.9 g | 48% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 409 mg | 31% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1238 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.