Nut-Free Besan Ka Laddu
Indulge in the rich, aromatic flavors of Nut-Free Besan Ka Laddu, a classic Indian dessert reimagined for those seeking a nut-free option. Crafted with roasted chickpea flour (besan) and fragrant ghee, these melt-in-your-mouth sweets are expertly balanced with the warm, inviting notes of cardamom and a delicate pinch of saffron. Sweetened to perfection with powdered sugar and dotted with luscious raisins for added texture, this easy-to-make treat is perfect for festivals, celebrations, or everyday indulgence. With a cooking time of just 30 minutes and a shelf life of up to two weeks, this nut-free take on the traditional besan laddu is a must-try for anyone who craves wholesome, homemade Indian sweets.
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Recipe Information
Ingredients
- 2 cups Besan (chickpea flour)
- 1 cup Ghee
- 1.5 cups Powdered sugar
- 1 teaspoon Cardamom powder
- 0.25 cup Raisins
- 1 pinch Pinch of saffron strands
Instructions
Place a heavy-bottomed pan on medium heat and add the ghee.
Once the ghee melts, reduce the heat to low and add the besan (chickpea flour). Stir continuously to prevent any lumps.
Continue roasting the besan in ghee for about 20-25 minutes, until it turns golden brown and emits a nutty aroma. This step is crucial for a flavorful laddu.
Ensure the besan does not burn by stirring constantly and keeping the heat low.
Once roasted, remove the pan from heat and let the mixture cool for about 10 minutes, stirring occasionally.
Mix cardamom powder and powdered sugar into the cooled besan mixture until well incorporated.
Add raisins and saffron strands, mixing thoroughly.
Take a small amount of the mixture in your hands and shape it into a round, smooth ball (laddu). Repeat with the remaining mixture.
Allow the laddus to cool completely before serving. Store in an airtight container for up to two weeks.
Nutrition Facts
Calories |
3836 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.6 g | 306% | |
| Saturated Fat | 145.5 g | 728% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 640 mg | 213% | |
| Sodium | 169 mg | 7% | |
| Total Carbohydrate | 352.4 g | 128% | |
| Dietary Fiber | 26.6 g | 95% | |
| Total Sugars | 226.3 g | ||
| Protein | 54.4 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 145 mg | 11% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 2360 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
