Nutrition Facts for Not the same old chicken recipe
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Not the Same Old Chicken Recipe

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Nutriscore Rating: 61/100

Transform your weeknight dinners with "Not the Same Old Chicken Recipe," a vibrant and flavor-packed dish that takes boneless, skinless chicken thighs to the next level. This recipe features a zesty marinade bursting with bold ingredients like soy sauce, fresh lemon juice, honey, and a medley of spices, including paprika and cumin, for a perfect balance of savory, sweet, and smoky flavors. Marinated to perfection and seared to golden-brown, juicy perfection, these chicken thighs are as versatile as they are delicious. Ready in just 40 minutes, including prep and cook time, this recipe is a must-try for busy home cooks looking to break free from routine. Garnished with fresh parsley and lemon slices, and easily paired with sides like rice or roasted vegetables, it’s a no-fuss meal that delivers restaurant-worthy results every time. Perfect for keywords like "easy chicken dinner," "bold flavors," and "quick weeknight recipes."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 pieces boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 3 cloves garlic cloves, minced
  • 2 teaspoons ground paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 4 slices lemon slices (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, whisk together olive oil, soy sauce, honey, lemon juice, minced garlic, paprika, cumin, oregano, salt, and black pepper to create the marinade.

2

Place the chicken thighs in a resealable plastic bag or a shallow dish, and pour the marinade over the chicken. Make sure each piece is evenly coated.

3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.

4

Heat a large skillet or grill pan over medium-high heat. Once hot, add a drizzle of olive oil to prevent sticking.

5

Remove the chicken thighs from the marinade, letting any excess drip off, and place them in the skillet. Discard the leftover marinade.

6

Cook the chicken for 6-8 minutes per side or until the internal temperature reaches 165Β°F (74Β°C) and the outside is golden brown with a slight char.

7

Once cooked, transfer the chicken thighs to a plate and let them rest for 5 minutes to retain their juices.

8

Garnish the chicken with fresh parsley and lemon slices before serving. Pair with rice, roasted vegetables, or a crisp salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
454
cal
40.3g
protein
12.0g
carbs
27.1g
fat

Nutrition Facts

1 serving (196.3g)
Calories
454
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 888 mg 39%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 1.0 g 4%
Total Sugars 9.0 g
Protein 40.3 g 81%
Vitamin D 0.3 mcg 1%
Calcium 41 mg 3%
Iron 2.4 mg 13%
Potassium 479 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
35.7%%
53.7%%
Fat: 972 cal (53.7%%)
Protein: 645 cal (35.7%%)
Carbs: 192 cal (10.6%%)