Nutrition Facts for Northwest harvest gold soup
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Northwest Harvest Gold Soup

Image of Northwest Harvest Gold Soup
Nutriscore Rating: 68/100

Warm your soul with Northwest Harvest Gold Soup, a vibrant and creamy celebration of autumn's golden harvest. This nourishing recipe features a medley of root vegetables, including golden beets, sweet potatoes, and carrots, simmered to perfection in a seasoned vegetable broth infused with fresh thyme and a hint of turmeric. Pureed until velvety smooth and finished with a splash of heavy cream, this hearty soup strikes the perfect balance between earthy sweetness and savory depth. Ready in under an hour, it’s a stunning choice for weeknight dinners or cozy gatherings. Garnished with fresh parsley, this golden-hued masterpiece is as beautiful as it is delicious. Perfect for anyone searching for comforting fall soups, vegetarian recipes, or dishes starring seasonal produce.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 tablespoons butter
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 2 medium golden beets, peeled and diced
  • 3 medium carrots, peeled and sliced
  • 2 medium sweet potatoes, peeled and cubed
  • 6 cups vegetable broth
  • 1 bay leaf
  • 1 teaspoon fresh thyme, chopped
  • 0.5 teaspoons ground turmeric
  • 1.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 1 cup heavy cream
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Melt the butter in a large pot over medium heat.

2

Add the diced yellow onion and sautΓ© for 4-5 minutes, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Add the golden beets, carrots, and sweet potatoes to the pot. Stir to coat the vegetables in butter.

5

Pour in the vegetable broth and add the bay leaf, fresh thyme, and ground turmeric.

6

Season with salt and ground black pepper.

7

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, or until the vegetables are very tender.

8

Remove and discard the bay leaf.

9

Using an immersion blender, puree the soup until smooth and creamy. (Alternatively, carefully transfer the soup in batches to a blender to puree.)

10

Stir in the heavy cream and let the soup warm through, about 2-3 minutes.

11

Taste and adjust seasoning, adding more salt or pepper if needed.

12

Ladle the soup into bowls and garnish with fresh parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
377
cal
6.9g
protein
38.7g
carbs
21.2g
fat

Nutrition Facts

1 serving (461.3g)
Calories
377
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.9 g
Cholesterol 55 mg 18%
Sodium 1197 mg 52%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 7.8 g 28%
Total Sugars 12.5 g
Protein 6.9 g 14%
Vitamin D 0.1 mcg 1%
Calcium 87 mg 7%
Iron 2.3 mg 13%
Potassium 973 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
7.3%%
51.5%%
Fat: 1155 cal (51.5%%)
Protein: 163 cal (7.3%%)
Carbs: 927 cal (41.3%%)