Non Fat Banana Bread
Give your classic banana bread a healthy makeover with this easy and delicious Non-Fat Banana Bread recipe! Perfectly moist and naturally sweetened with overripe bananas and unsweetened applesauce, this low-fat treat is packed with flavor while being free of added oils or butter. A blend of cinnamon and vanilla adds a warm, comforting aroma that will fill your kitchen as it bakes to golden perfection in just under an hour. Made with simple pantry staples and ideal for breakfast, snacks, or dessert, this guilt-free loaf is a crowd-pleaser that you can feel good about sharing. Ready in under 15 minutes of prep, it’s the perfect quick bread recipe for anyone looking to enjoy a lighter version of a classic favorite!
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Recipe Information
Ingredients
- 3 large Overripe bananas
- 1 large Egg
- 0.75 cup Granulated sugar
- 0.5 cup Unsweetened applesauce
- 1 teaspoon Vanilla extract
- 1.5 cups All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 1 teaspoon Ground cinnamon
- Non-stick cooking spray
Instructions
Preheat your oven to 350°F (175°C). Spray a 9x5-inch loaf pan with non-stick cooking spray or line it with parchment paper.
In a large mixing bowl, mash the bananas with a fork until smooth.
Add the egg, sugar, applesauce, and vanilla extract to the mashed bananas. Stir until well combined.
In a separate medium bowl, whisk together the flour, baking powder, baking soda, salt, and ground cinnamon.
Gradually add the dry ingredients to the wet ingredients, folding gently with a spatula until just combined. Do not overmix.
Pour the batter into the prepared loaf pan, spreading it evenly.
Bake in the preheated oven for 50-55 minutes or until a toothpick inserted into the center comes out clean.
Remove the banana bread from the oven and let it cool in the pan for 10-15 minutes. Then transfer it to a wire rack to cool completely before slicing.
Serve plain or with your favorite spread. Enjoy!
Nutrition Facts
Calories |
1229 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1788 mg | 78% | |
| Total Carbohydrate | 259.4 g | 94% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 67.5 g | ||
| Protein | 30.5 g | 61% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 105 mg | 8% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 1984 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
