Nutrition Facts for No muffin mix scalloped corn
Blog Research API Download App

No Muffin Mix Scalloped Corn

Image of No Muffin Mix Scalloped Corn
Nutriscore Rating: 64/100

Indulge in the comforting, homestyle flavors of No Muffin Mix Scalloped Corn, a creamy casserole dish that's as easy to make as it is delicious! This from-scratch recipe skips the muffin mix and instead combines sweet corn kernels, creamed corn, and simple pantry staples like flour, milk, and eggs for a homemade touch. Topped with crushed saltine crackers or breadcrumbs for a crispy, golden finish, this versatile side dish is the perfect accompaniment to holiday feasts, potlucks, or weeknight dinners. Optional shredded cheddar cheese adds an extra layer of indulgence, while the quick 15-minute prep makes it a hassle-free crowd-pleaser. Whether served warm alongside roasted meats or as part of a vegetarian spread, this scalloped corn recipe is destined to become a beloved favorite.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups Sweet corn kernels (canned or fresh, drained)
  • 1 can (15 oz) Creamed corn (canned)
  • 1 cup Milk
  • 2 large Eggs
  • 3 tablespoons All-purpose flour
  • 2 tablespoons Granulated sugar
  • 3 tablespoons Unsalted butter (melted)
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 cup Crushed saltine crackers or breadcrumbs
  • 0.5 cup Shredded cheddar cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9x9-inch baking dish or similarly sized casserole dish with butter or non-stick spray.

2

In a large mixing bowl, combine the sweet corn kernels, creamed corn, milk, and eggs. Whisk until the mixture is smooth and well combined.

3

In a separate bowl, mix together the flour, sugar, baking powder, salt, and black pepper.

4

Gradually add the dry ingredients to the wet ingredients, whisking thoroughly to ensure there are no lumps.

5

Stir in the melted butter until fully incorporated. If using shredded cheddar cheese, mix it in at this step.

6

Pour the mixture into the prepared baking dish, spreading it out evenly.

7

Sprinkle the crushed saltine crackers or breadcrumbs evenly over the top for a crisp and golden topping.

8

Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and the center is set. A knife inserted into the middle should come out mostly clean.

9

Remove from the oven and let the casserole rest for 5-10 minutes before serving. This will allow it to firm up slightly.

10

Serve warm and enjoy this creamy, homemade scalloped corn!

Cooking Tip: Take your time with each step for the best results!
371
cal
11.2g
protein
51.4g
carbs
15.4g
fat

Nutrition Facts

1 serving (248.3g)
Calories
371
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 910 mg 40%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 3.7 g 13%
Total Sugars 12.9 g
Protein 11.2 g 22%
Vitamin D 1.0 mcg 5%
Calcium 132 mg 10%
Iron 1.5 mg 8%
Potassium 418 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
11.5%%
35.6%%
Fat: 832 cal (35.6%%)
Protein: 269 cal (11.5%%)
Carbs: 1235 cal (52.8%%)