No Mayo Stuffed Eggs
Ditch the traditional mayonnaise and elevate your appetizer game with these flavorful No Mayo Stuffed Eggs! This lightened-up twist on classic deviled eggs features a creamy filling made with protein-packed plain Greek yogurt, zesty Dijon mustard, and a splash of fresh lemon juice. A pinch of paprika adds a touch of smoky heat, while optional chopped chives provide a fresh, vibrant garnish. These easy-to-make stuffed eggs come together in just 10 minutes of prep time and are perfect for potlucks, brunch spreads, or a healthy snack. A guilt-free delight that's big on flavor, these are sure to become your new go-to for crowd-pleasing appetizers!
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Recipe Information
Ingredients
- 6 large eggs
- 3 tablespoons plain Greek yogurt
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 pinch paprika
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon chives (for garnish, optional)
Instructions
Place the eggs in a single layer in a medium-sized saucepan and cover them with water, ensuring the water level is about 1 inch above the eggs.
Bring the water to a boil over medium-high heat. Once boiling, remove the saucepan from heat, cover it with a lid, and let the eggs sit for 9-12 minutes.
While the eggs cook, prepare an ice water bath by filling a large bowl with cold water and ice.
Once the eggs are done, transfer them immediately to the ice bath to cool for at least 5 minutes. This will make peeling easier.
Peel the cooled eggs carefully and slice each egg in half lengthwise.
Use a small spoon to gently scoop out the yolks and place them in a mixing bowl, leaving the egg whites intact.
Mash the yolks with a fork until they form a crumbly texture.
Add the Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper to the mashed yolks. Mix thoroughly until smooth and creamy.
Using a small spoon or piping bag, fill each egg white half with the yolk mixture.
Sprinkle a pinch of paprika over the filled eggs for garnish, and optionally top with finely chopped chives.
Serve immediately or cover and refrigerate until ready to serve. Enjoy!
Nutrition Facts
Calories |
467 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 41% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1120 mg | 374% | |
| Sodium | 551 mg | 24% | |
| Total Carbohydrate | 8.7 g | 3% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 1.8 g | ||
| Protein | 40.6 g | 81% | |
| Vitamin D | 6.0 mcg | 30% | |
| Calcium | 224 mg | 17% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 500 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
