Nutrition Facts for Heavenly stuffed eggs ww friendly

Heavenly Stuffed Eggs Ww Friendly

Image of Heavenly Stuffed Eggs Ww Friendly
Nutriscore Rating: 67/100

Indulge in the creamy, tangy delight of *Heavenly Stuffed Eggs WW Friendly*β€”the perfect appetizer or protein-packed snack that's light on calories but loaded with flavor! This Weight Watchers-friendly recipe combines the velvety richness of mashed egg yolks with a healthier twist, using plain nonfat Greek yogurt, light mayonnaise, and a touch of Dijon mustard for a guilt-free filling. Delicately seasoned with paprika, vinegar, and a pinch of salt and pepper, these stuffed eggs are as vibrant as they are tasty. Ready in just 22 minutes, they’re a quick and easy option for parties, meal prep, or a wholesome snack to satisfy cravings. Garnish with fresh chives for a pop of color and extra elegance, and enjoy these crowd-pleasers knowing they’re as good for you as they taste! Perfect for those following WW or looking to incorporate more high-protein, low-fat options into their diet.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 pieces large eggs
  • 3 tablespoons plain nonfat Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 tablespoon light mayonnaise
  • 1 teaspoon white vinegar
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chives (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the eggs in a medium-sized pot and cover them with cold water by about 1 inch. Bring the water to a boil over medium-high heat.

2

Once the water reaches a rolling boil, turn off the heat, cover the pot, and let the eggs sit in the hot water for 12 minutes.

3

Remove the eggs and transfer them to an ice water bath to cool completely. Peel the eggs once they are cool enough to handle.

4

Slice each egg in half lengthwise. Gently scoop out the yolks and place them in a small mixing bowl. Arrange the egg whites on a serving plate.

5

Use a fork to mash the egg yolks into a fine crumble. Add the Greek yogurt, Dijon mustard, light mayonnaise, white vinegar, salt, and black pepper to the bowl. Mix until the filling is smooth and well combined.

6

Use a small spoon or piping bag to fill each egg white half with the yolk mixture, distributing the filling evenly among the 12 halves.

7

Sprinkle the tops of the stuffed eggs with paprika for a pop of color. If desired, garnish with finely chopped chives.

8

Serve immediately or refrigerate for up to 4 hours before serving. Enjoy your Heavenly Stuffed Eggs guilt-free!

⚑
Cooking Tip: Take your time with each step for the best results!
500
cal
40.9g
protein
10.1g
carbs
34.8g
fat

Nutrition Facts

1 serving (374.4g)
Calories
500
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 2.0 g
Cholesterol 1121 mg 374%
Sodium 1271 mg 55%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 2.2 g
Protein 40.9 g 82%
Vitamin D 6.0 mcg 30%
Calcium 225 mg 17%
Iron 6.5 mg 36%
Potassium 521 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
31.6%%
60.6%%
Fat: 313 cal (60.6%%)
Protein: 163 cal (31.6%%)
Carbs: 40 cal (7.8%%)