No Hassle Meatloaf

Nutriscore Rating: 59/100

Say goodbye to complicated dinners with this No Hassle Meatloaf recipe—your go-to for a hearty, comforting meal the whole family will love! Ready in just 15 minutes of prep time, this foolproof dish combines flavorful ingredients like Worcestershire sauce, garlic powder, and a sweet, tangy ketchup glaze with a hint of brown sugar and mustard for the perfect finishing touch. Using simple pantry staples and lean ground beef, the meatloaf comes together quickly and bakes to tender perfection in an hour. Serve it alongside mashed potatoes and green beans for a classic, crowd-pleasing dinner that’s as easy as it is delicious. Ideal for busy weeknights or casual gatherings, this recipe ensures maximum flavor with minimal effort.

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 1 lb ground beef (80% lean)
• 0.5 cup bread crumbs
• 0.25 cup milk
• 1 large egg
• 0.5 cup onion, finely chopped
• 1 tbsp Worcestershire sauce
• 0.25 cup ketchup
• 0.5 tsp garlic powder
• 1 tsp salt
• 0.5 tsp black pepper
• 0.25 cup ketchup (for topping)
• 1 tbsp brown sugar
• 1 tsp yellow mustard

📝 Instructions

7 steps

1. Preheat your oven to 350°F (175°C).

2. In a large mixing bowl, combine the ground beef, bread crumbs, milk, egg, finely chopped onion, Worcestershire sauce, ketchup, garlic powder, salt, and black pepper. Use clean hands to mix everything together until well combined, but avoid overmixing.

3. Transfer the mixture into a lightly greased loaf pan (9x5 inch) or shape it into a loaf on a foil-lined baking sheet.

4. In a small bowl, whisk together 1/4 cup ketchup, brown sugar, and yellow mustard. Spread this mixture evenly over the top of the meatloaf for a flavorful glaze.

5. Place the meatloaf in the preheated oven and bake for 55–60 minutes, or until the internal temperature reaches 160°F (70°C).

6. Once cooked, remove the meatloaf from the oven and allow it to rest for 5-10 minutes before slicing and serving.

7. Serve with mashed potatoes, green beans, or a side of your choice, and enjoy!

Nutrition Facts

1 serving (215.0g)

Calories		428
% Daily Value*
Total Fat		25.6 g	33%
	Saturated Fat	9.9 g	49%
	Polyunsaturated Fat	0.0 g
Cholesterol		124 mg	41%
Sodium		983 mg	43%
Total Carbohydrate		25.4 g	9%
	Dietary Fiber	1.3 g	5%
	Total Sugars	11.8 g
Protein		23.6 g	47%
Vitamin D		0.6 mcg	3%
Calcium		79 mg	6%
Iron		3.2 mg	18%
Potassium		470 mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 923 cal (54.1%%)

Protein: 378 cal (22.2%%)

Carbs: 404 cal (23.7%%)