No Fat Chocolate Sauce
Indulge in guilt-free decadence with this silky-smooth No Fat Chocolate Sauce, a vegan-friendly delight that’s as wholesome as it is delicious. Made with just five simple ingredients—unsweetened cocoa powder, maple syrup, water, vanilla extract, and a pinch of salt—this recipe whips up in under 10 minutes with no added oils or fats. The result is a rich, glossy sauce that’s perfect for drizzling over pancakes, fresh fruit, or your favorite desserts. With its easy preparation and naturally sweetened, dairy-free profile, this chocolate sauce is an essential addition to any healthy dessert repertoire. Plus, it keeps beautifully in the fridge, so you’ll always have a decadent treat on hand!
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Recipe Information
Ingredients
- 3 tablespoons Unsweetened cocoa powder
- 3 tablespoons Maple syrup
- 6 tablespoons Water
- 0.5 teaspoon Vanilla extract
- 1 pinch Pinch of salt
Instructions
In a small saucepan, combine the unsweetened cocoa powder, maple syrup, and water. Whisk together until smooth and lump-free.
Place the pan over medium heat and bring the mixture to a gentle simmer, stirring constantly to prevent sticking.
Let the sauce simmer for 3-4 minutes, stirring frequently, until it thickens slightly. The sauce will continue to thicken as it cools.
Remove the saucepan from the heat and stir in the vanilla extract and a pinch of salt to enhance the flavor.
Allow the chocolate sauce to cool for a few minutes before serving. Serve warm or store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 3% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 140 mg | 6% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 0.6 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 251 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
