Nutrition Facts for No fat chocolate pudding

No Fat Chocolate Pudding

Image of No Fat Chocolate Pudding
Nutriscore Rating: 69/100

Indulge in the rich, velvety decadence of this No Fat Chocolate Pudding, a guilt-free dessert that’s as satisfying as it is simple to make! Crafted with wholesome, pantry-friendly ingredients like unsweetened cocoa powder, cornstarch, and your favorite non-fat milk alternative, this creamy pudding is completely fat-free yet bursting with deep chocolate flavor. Perfectly sweetened with sugar or your preferred sugar substitute, it’s a customizable treat that suits a variety of dietary needs. With just 5 minutes of prep and 10 minutes of cooking, this quick and easy recipe creates a luscious, silky dessert that requires minimal effort. Serve it chilled for a refreshing, indulgent finish to any meal—or dress it up with a dollop of whipped topping or fresh berries for an elegant twist. Ideal for health-conscious chocoholics, this pudding is proof that you don’t need fat to enjoy a decadent chocolate dessert!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 tablespoons Cocoa powder (unsweetened)
  • 2 tablespoons Cornstarch
  • 4 tablespoons Granulated sugar (or sugar substitute)
  • 0.125 teaspoons Salt
  • 1 teaspoon Vanilla extract
  • 2 cups Unsweetened almond milk (or any non-fat milk alternative)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, whisk together the cocoa powder, cornstarch, sugar, and salt until well combined.

2

Gradually add the almond milk, a little at a time, whisking constantly to create a smooth mixture and dissolve the dry ingredients.

3

Place the saucepan over medium heat and continue to whisk constantly as the mixture begins to heat up.

4

Cook the pudding for about 8-10 minutes, stirring constantly, until it thickens to a smooth and creamy consistency. You'll know it's ready when the pudding coats the back of a spoon.

5

Remove the saucepan from the heat and stir in the vanilla extract.

6

Pour the pudding into individual serving dishes or ramekins.

7

Allow the pudding to cool slightly and then refrigerate for at least 1-2 hours to set.

8

Serve chilled and enjoy your no-fat chocolate pudding!

Cooking Tip: Take your time with each step for the best results!
372
cal
5.2g
protein
76.9g
carbs
7.2g
fat

Nutrition Facts

1 serving (567.5g)
Calories
372
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 640 mg 28%
Total Carbohydrate 76.9 g 28%
Dietary Fiber 8.1 g 29%
Total Sugars 51.2 g
Protein 5.2 g 10%
Vitamin D 5.0 mcg 25%
Calcium 922 mg 71%
Iron 3.7 mg 21%
Potassium 576 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
5.3%%
16.5%%
Fat: 64 cal (16.5%%)
Protein: 20 cal (5.3%%)
Carbs: 307 cal (78.2%%)