Nutrition Facts for No cook lasagna
Blog Research API Download App

No Cook Lasagna

Image of No Cook Lasagna
Nutriscore Rating: 67/100

Say goodbye to oven time with this irresistibly easy No-Cook Lasagna! Perfectly layered with no-boil lasagna sheets, creamy ricotta, gooey mozzarella, hearty marinara, and vibrant fresh spinach, this recipe delivers all the comforting flavors of classic lasagnaβ€”without turning on the stove. Simply assemble the layers in just 20 minutes, pop it in the fridge to soften and meld overnight, and enjoy a hassle-free, oven-free masterpiece. Whether you're hosting a crowd or looking for a quick make-ahead meal, this dish is a fresh, flavorful spin on traditional lasagna that’s ideal for busy weeknights or casual gatherings.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 12 sheets No-boil lasagna sheets
  • 2 cups Ricotta cheese
  • 2 cups Shredded mozzarella cheese
  • 0.5 cups Grated parmesan cheese
  • 4 cups Marinara sauce
  • 2 cups Fresh spinach
  • 0.25 cups Chopped fresh basil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, combine the ricotta cheese, 1 cup of shredded mozzarella cheese, 0.25 cups of grated parmesan cheese, chopped basil, salt, and pepper. Mix until well combined.

2

Spread a thin layer of marinara sauce at the bottom of a 9x13-inch baking dish to prevent sticking.

3

Lay down a single layer of no-boil lasagna sheets over the sauce, overlapping slightly if needed.

4

Spread a layer of the ricotta mixture over the lasagna sheets, followed by a handful of fresh spinach leaves and a generous amount of marinara sauce.

5

Repeat the layers (lasagna sheets, ricotta mixture, spinach, marinara) until you run out of ingredients or reach the top of the baking dish. Aim for at least 3 layers.

6

Finish the top layer with marinara sauce, the remaining shredded mozzarella cheese, and the remaining parmesan cheese.

7

Cover the dish tightly with plastic wrap or aluminum foil and refrigerate for at least 6 hours, ideally overnight, to allow the lasagna sheets to soften and the flavors to meld together.

8

Before serving, remove from the refrigerator and let it sit at room temperature for 15–20 minutes.

9

Slice and serve as is, or garnish with additional fresh basil if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
434
cal
26.3g
protein
27.6g
carbs
23.9g
fat

Nutrition Facts

1 serving (332.6g)
Calories
434
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 13.3 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 973 mg 42%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 4.3 g
Protein 26.3 g 53%
Vitamin D 0.0 mcg 0%
Calcium 556 mg 43%
Iron 2.0 mg 11%
Potassium 136 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
24.3%%
50.0%%
Fat: 1291 cal (50.0%%)
Protein: 628 cal (24.3%%)
Carbs: 664 cal (25.7%%)