Nutrition Facts for Portabella mushroom with spinach and feta lasagna vegetarian

Portabella Mushroom with Spinach and Feta Lasagna Vegetarian

Image of Portabella Mushroom with Spinach and Feta Lasagna Vegetarian
Nutriscore Rating: 72/100

Indulge in the bold, savory flavors of this Portabella Mushroom with Spinach and Feta Lasagna, a hearty vegetarian twist on a classic Italian favorite. Layered with tender portabella mushrooms, wilted baby spinach, and a rich ricotta and feta cheese blend, this dish is elevated by the creamy tang of feta and the earthiness of garlic-sautéed mushrooms. No-boil lasagna noodles make preparation easy and hassle-free, while a zesty marinara sauce ties all the layers together beneath a bubbling, golden crown of mozzarella and Parmesan cheese. Perfect for family dinners or meal prepping, this lasagna is as comforting as it is nutrient-packed, offering a luxurious meat-free entree that’s destined to impress. Ready in just over an hour and serving up to six, it’s an irresistible choice for vegetarians and pasta lovers alike!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons Olive oil
  • 4 large (sliced) Portabella mushrooms
  • 6 cups Baby spinach
  • 3 cloves (minced) Garlic
  • 1.5 cups Ricotta cheese
  • 1 cup (crumbled) Feta cheese
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Marinara sauce
  • 12 sheets No-boil lasagna noodles
  • 2 cups (shredded) Mozzarella cheese
  • 0.5 cup (grated) Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add sliced portabella mushrooms and sauté for 5-7 minutes until softened and golden brown. Remove mushrooms and set aside.

3

In the same skillet, heat the remaining 1 tablespoon of olive oil. Add minced garlic and sauté for 1 minute until fragrant. Add baby spinach and cook until wilted, about 3 minutes. Remove from heat.

4

In a medium bowl, mix ricotta cheese, crumbled feta cheese, egg, salt, and black pepper until combined. Set aside.

5

Spread 1 cup of marinara sauce evenly on the bottom of a 9x13-inch baking dish.

6

Layer 4 lasagna noodles over the sauce, slightly overlapping if needed.

7

Spread one-third of the ricotta and feta mixture over the noodles. Top with one-third of the sautéed mushrooms and spinach. Add 1 cup of marinara sauce and sprinkle 1/2 cup of shredded mozzarella cheese.

8

Repeat the layering process (noodles, cheese mixture, mushrooms, spinach, marinara, mozzarella) two more times, finishing with noodles and a final layer of marinara sauce.

9

Sprinkle the top layer with the remaining shredded mozzarella cheese and grated Parmesan cheese.

10

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

11

Remove the foil and bake for an additional 20 minutes until the cheese is bubbly and golden brown.

12

Let the lasagna rest for 10 minutes before slicing. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
5022
cal
246.0g
protein
603.6g
carbs
196.3g
fat

Nutrition Facts

1 serving (3191.2g)
Calories
5022
% Daily Value*
Total Fat 196.3 g 252%
Saturated Fat 88.6 g 443%
Polyunsaturated Fat 7.2 g
Cholesterol 770 mg 257%
Sodium 7946 mg 345%
Total Carbohydrate 603.6 g 219%
Dietary Fiber 42.8 g 153%
Total Sugars 58.1 g
Protein 246.0 g 492%
Vitamin D 3.7 mcg 18%
Calcium 4695 mg 361%
Iron 34.0 mg 189%
Potassium 3330 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
19.1%%
34.2%%
Fat: 1766 cal (34.2%%)
Protein: 984 cal (19.1%%)
Carbs: 2414 cal (46.7%%)