No Carb Meatballs
Elevate your low-carb dining experience with these tender and juicy No Carb Meatballs, a savory delight that's perfect for keto and gluten-free lifestyles. Made with a flavorful blend of ground beef and pork, these meatballs are enriched with Parmesan cheese, garlic, and Italian seasoning for a rich, savory taste—no breadcrumbs necessary! A quick sear in olive oil ensures a beautifully browned exterior before they're baked to perfection in the oven. Ready in just 40 minutes, this easy-to-make recipe delivers a protein-packed meal that's perfect for weeknight dinners or meal prep. Garnish with fresh parsley and pair with zoodles, cauliflower rice, or a fresh salad for a satisfying, guilt-free feast. Whether you're following a low-carb diet or just love indulgent, crowd-pleasing meals, these no carb meatballs are a must-try!
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Recipe Information
Ingredients
- 1 lb Ground beef (80/20 blend)
- 0.5 lb Ground pork
- 0.5 cup Parmesan cheese (finely grated)
- 1 large Eggs
- 2 cloves Garlic (minced)
- 0.5 small Onion (grated)
- 1 tbsp Italian seasoning
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil
- 1 tbsp Fresh parsley (chopped, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
In a large mixing bowl, combine the ground beef, ground pork, Parmesan cheese, egg, minced garlic, grated onion, Italian seasoning, salt, and black pepper.
Using clean hands or a spoon, mix the ingredients thoroughly until they are well incorporated. Be careful not to overmix, as this can make the meatballs tough.
Scoop out about 2 tablespoons of the mixture and roll it into a ball using your hands. Repeat until all the mixture has been shaped into meatballs (you should get about 16-18 meatballs).
Heat the olive oil in a large oven-safe skillet over medium heat. Once hot, sear the meatballs in batches, turning occasionally, until they are browned on all sides (approximately 2-3 minutes per side).
Transfer the skillet with the seared meatballs to the preheated oven and bake for 10-12 minutes, or until the internal temperature reaches 160°F (71°C) on a meat thermometer.
Remove the meatballs from the oven and let them rest for 5 minutes before serving. Sprinkle with chopped fresh parsley for garnish.
Serve warm with your favorite low-carb sauce or side dish, such as zucchini noodles, cauliflower rice, or a simple salad.
Nutrition Facts
Calories |
599 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 62% | |
| Saturated Fat | 17.9 g | 90% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 174 mg | 58% | |
| Sodium | 767 mg | 33% | |
| Total Carbohydrate | 2.7 g | 1% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 0.4 g | ||
| Protein | 38.1 g | 76% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 256 mg | 20% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 488 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
