Nutrition Facts for No bake vegan banoffee pie
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No Bake Vegan Banoffee Pie

Image of No Bake Vegan Banoffee Pie
Nutriscore Rating: 62/100

Indulge in the decadent yet guilt-free delight of this No Bake Vegan Banoffee Pie—a perfect marriage of rich, caramel-like sweetness and creamy indulgence, made entirely plant-based. This no-bake dessert features a wholesome crust of raw cashews, oats, and Medjool dates, layered with luscious date caramel, ripe bananas, and a cloud of whipped coconut cream. Ready in just 30 minutes of prep time, this pie is not only vegan but also requires no oven, making it a stress-free treat for any occasion. Finished with a sprinkle of dark chocolate for an optional touch of elegance, this refreshing dessert is a crowd-pleaser that's naturally sweetened and absolutely divine. Ideal for summer gatherings or cozy nights in, this No Bake Vegan Banoffee Pie proves that indulgence can be both healthy and easy to create.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces Medjool dates (pitted)
  • 1.5 cups Raw cashews
  • 1 cup Oats
  • 2 tablespoons Coconut oil (melted)
  • 2 tablespoons Water
  • 2 tablespoons Maple syrup
  • 3 pieces Ripe bananas
  • 1 can Coconut cream (chilled overnight)
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 0.25 cup Dark chocolate (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the crust by adding the raw cashews, oats, and 6 Medjool dates into a food processor. Blend until the mixture forms a coarse, sticky crumb.

2

Add the melted coconut oil to the crust mixture and pulse until it starts to come together and hold when pressed.

3

Press the crust mixture evenly into the base of a 9-inch tart or pie pan, ensuring it is compact. Place in the refrigerator to set while you prepare the filling.

4

To make the date caramel, blend the remaining 6 Medjool dates, water, and maple syrup in a blender or food processor until smooth and creamy.

5

Slice the bananas thinly and arrange them over the chilled crust in an even layer.

6

Spread the date caramel over the banana slices, smoothing it out with a spatula to ensure even coverage.

7

Remove the chilled coconut cream from the refrigerator. Scoop out the solid white cream layer, leaving behind the liquid. Whip the coconut cream with powdered sugar and vanilla extract using a hand mixer until light and fluffy.

8

Spread the whipped coconut cream over the date caramel layer evenly.

9

If desired, grate dark chocolate on top of the pie as a garnish.

10

Refrigerate the pie for at least 2 hours (or overnight) to set completely before serving. Slice and enjoy this creamy vegan dessert!

Cooking Tip: Take your time with each step for the best results!
4634
cal
75.0g
protein
529.5g
carbs
283.8g
fat

Nutrition Facts

1 serving (1503.7g)
Calories
4634
% Daily Value*
Total Fat 283.8 g 364%
Saturated Fat 168.1 g 840%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 101 mg 4%
Total Carbohydrate 529.5 g 193%
Dietary Fiber 58.8 g 210%
Total Sugars 327.7 g
Protein 75.0 g 150%
Vitamin D 0.0 mcg 0%
Calcium 443 mg 34%
Iron 40.8 mg 227%
Potassium 6565 mg 140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
6.0%%
51.4%%
Fat: 2554 cal (51.4%%)
Protein: 300 cal (6.0%%)
Carbs: 2118 cal (42.6%%)