No Bake Pinto Bean Fudge
Indulge in the rich, velvety goodness of No Bake Pinto Bean Fudge, a surprisingly wholesome twist on a classic treat! This unique recipe transforms simple pantry staples like canned pinto beans, cocoa powder, and peanut butter into a decadent dessert that’s naturally sweetened with honey or maple syrup. With no baking required, this fudge comes together in just 10 minutes of prep time, making it the perfect guilt-free indulgence for busy schedules. The pinto beans blend seamlessly into a creamy base, while optional dark chocolate chips add a touch of texture and extra decadence. Gluten-free and packed with protein, this easy no-bake fudge is perfect for satisfying chocolate cravings while staying on the healthier side. Slice it up for a snack, dessert, or even a post-workout treat, and enjoy the secret ingredient magic!
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Recipe Information
Ingredients
- 1 cup canned pinto beans (drained and rinsed)
- 0.5 cup unsweetened cocoa powder
- 0.5 cup smooth peanut butter
- 0.5 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 0.25 cup dark chocolate chips (optional, for topping)
Instructions
In a food processor, combine the pinto beans, cocoa powder, peanut butter, honey or maple syrup, vanilla extract, and salt.
Blend the mixture on high until it is completely smooth and creamy, scraping down the sides of the food processor as needed.
Line an 8x8-inch baking dish with parchment paper or lightly grease it with nonstick spray for easy removal later.
Transfer the blended fudge mixture into the prepared baking dish and spread it out evenly with a spatula.
If desired, sprinkle dark chocolate chips evenly over the top and gently press them into the fudge.
Refrigerate the fudge for at least 2 hours, or until it is firm and easy to cut into squares.
Once set, remove the fudge from the baking dish, slice it into 12 squares, and serve.
Store any leftovers in an airtight container in the refrigerator for up to one week or freeze for longer storage.
Nutrition Facts
Calories |
1815 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.9 g | 118% | |
| Saturated Fat | 27.9 g | 140% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1384 mg | 60% | |
| Total Carbohydrate | 258.7 g | 94% | |
| Dietary Fiber | 64.5 g | 230% | |
| Total Sugars | 129.1 g | ||
| Protein | 66.3 g | 133% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 244 mg | 19% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 2259 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
