Nutrition Facts for No bake honey snacks

No Bake Honey Snacks

Image of No Bake Honey Snacks
Nutriscore Rating: 48/100

Get ready to satisfy your snack cravings in the easiest way possible with these No Bake Honey Snacks! This wholesome recipe combines chewy rolled oats, naturally sweet honey, creamy peanut butter, and a hint of vanilla for irresistible flavor. Packed with texture from shredded coconut, crunchy chia seeds, and rich dark chocolate chips, these quick, one-bowl energy bites come together in just 15 minutesβ€”no oven required! Perfect for busy mornings or a midday pick-me-up, these snack bites offer a balance of protein, fiber, and natural sweetness. Simply roll, chill, and enjoy! Plus, they’re great for meal prep and can be stored in the fridge for up to a week. Healthy snacking has never been this simple or delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Rolled oats
  • 1 cup Honey
  • 1 cup Peanut butter (creamy or chunky)
  • 1 cup Shredded coconut
  • 1 cup Dark chocolate chips
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Chia seeds
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the rolled oats, shredded coconut, chocolate chips, chia seeds, and a pinch of salt. Stir well to ensure even distribution of the dry ingredients.

2

In a small microwave-safe bowl, add the peanut butter and honey. Microwave for 20-30 seconds to soften, then stir until smooth and well mixed.

3

Add the vanilla extract to the peanut butter and honey mixture and stir to combine.

4

Pour the wet mixture over the dry ingredients in the large mixing bowl. Use a spatula to mix everything together until the mixture is evenly coated and sticky.

5

Line a baking sheet or tray with parchment paper. Scoop tablespoon-sized portions of the mixture and roll them into balls using your hands. Place the rolled balls onto the prepared tray.

6

Once all the mixture is used up, refrigerate the tray for at least 30 minutes to allow the snacks to firm up.

7

After refrigeration, transfer the snacks to an airtight container for storage. They can be kept in the refrigerator for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
4516
cal
112.7g
protein
512.2g
carbs
260.0g
fat

Nutrition Facts

1 serving (982.6g)
Calories
4516
% Daily Value*
Total Fat 260.0 g 333%
Saturated Fat 110.6 g 553%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 1224 mg 53%
Total Carbohydrate 512.2 g 186%
Dietary Fiber 68.0 g 243%
Total Sugars 320.4 g
Protein 112.7 g 225%
Vitamin D 0.0 mcg 0%
Calcium 557 mg 43%
Iron 33.4 mg 186%
Potassium 4108 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
9.3%%
48.4%%
Fat: 2340 cal (48.4%%)
Protein: 450 cal (9.3%%)
Carbs: 2048 cal (42.3%%)