Nutrition Facts for No bake brownies

No Bake Brownies

Image of No Bake Brownies
Nutriscore Rating: 67/100

Indulge in the rich, fudgy decadence of these No Bake Brownies—a quick and effortless treat that satisfies every chocolate craving without ever turning on the oven. Made with wholesome ingredients like rolled oats, almond butter, and maple syrup, these brownies are naturally sweetened, gluten-free, and packed with nutrients. A dash of unsweetened cocoa powder lends deep chocolate flavor, while optional chopped walnuts and dark chocolate chips add irresistible texture and crunch. With just 15 minutes of prep time, this no-bake dessert is perfect for busy days or last-minute sweet tooth emergencies. Ideal for meal prep, these brownies stay fresh in the fridge for up to a week or can be frozen for a longer-lasting snack. Whether you're catering to a crowd or keeping them all to yourself, these No Bake Brownies are sure to become your go-to guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Rolled oats
  • 0.5 cup Unsweetened cocoa powder
  • 1 cup Almond butter (or peanut butter)
  • 0.5 cup Maple syrup (or honey)
  • 2 teaspoons Vanilla extract
  • 0.5 cup Chopped walnuts (optional)
  • 0.5 cup Dark chocolate chips
  • 0.25 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a food processor, blend the rolled oats into a fine flour-like texture. Transfer to a large mixing bowl.

2

Add the cocoa powder, sea salt, and chopped walnuts (if using) to the bowl with the oat flour. Mix with a spatula to combine.

3

In a microwave-safe bowl, heat the almond butter and maple syrup together in 20-second intervals until warm and easily mixable. Stir in the vanilla extract.

4

Pour the almond butter mixture into the dry ingredients. Mix well with a spatula or your hands until a thick dough forms.

5

Fold in the dark chocolate chips until evenly distributed.

6

Line an 8x8-inch baking dish with parchment paper. Press the brownie dough firmly into the dish, spreading it evenly into all corners.

7

Place the dish in the refrigerator for at least 1 hour, or until the brownies are firm enough to slice.

8

Once set, remove the brownies from the dish using the parchment paper and cut them into squares or rectangles.

9

Store in an airtight container in the refrigerator for up to one week or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
3480
cal
115.0g
protein
352.3g
carbs
221.4g
fat

Nutrition Facts

1 serving (789.8g)
Calories
3480
% Daily Value*
Total Fat 221.4 g 284%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 596 mg 26%
Total Carbohydrate 352.3 g 128%
Dietary Fiber 90.3 g 322%
Total Sugars 133.0 g
Protein 115.0 g 230%
Vitamin D 0.0 mcg 0%
Calcium 1009 mg 78%
Iron 42.9 mg 238%
Potassium 4992 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
11.9%%
51.6%%
Fat: 1992 cal (51.6%%)
Protein: 460 cal (11.9%%)
Carbs: 1409 cal (36.5%%)