Nutrition Facts for No-bake peanut butter protein balls
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No-Bake Peanut Butter Protein Balls

Image of No-Bake Peanut Butter Protein Balls
Nutriscore Rating: 58/100

Fuel your day with these easy, wholesome **No-Bake Peanut Butter Protein Balls**, the ultimate grab-and-go snack that’s packed with nutrients and flavor! Made with hearty rolled oats, creamy peanut butter, and a touch of natural sweetness from honey, these protein-packed bites are boosted with vanilla protein powder, chia seeds, and ground flaxseed for a satisfying nutrient punch. Mini chocolate chips add a delightful hint of indulgence, while a splash of vanilla extract ties it all together. With just 15 minutes of prep time and no cooking required, they’re perfect for busy mornings, post-workout energy, or a healthy midday treat. Plus, they’re gluten-free, customizable, and can be stored in the fridge or freezer, making them a versatile, guilt-free snack that the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Rolled oats
  • 0.5 cup Peanut butter
  • 0.3 cup Honey
  • 0.5 cup Vanilla protein powder
  • 2 tablespoons Ground flaxseed
  • 1 tablespoon Chia seeds
  • 0.25 cup Mini chocolate chips
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine rolled oats, vanilla protein powder, ground flaxseed, and chia seeds. Stir the dry ingredients together until they are well blended.

2

Add peanut butter, honey, and vanilla extract to the dry mixture. Use a sturdy spatula or your hands to mix until all ingredients are thoroughly combined to form a sticky dough.

3

Fold in the mini chocolate chips evenly throughout the dough.

4

Scoop approximately one tablespoon of the mixture and roll it between your palms to form a ball. Place the ball onto a baking sheet lined with parchment paper.

5

Repeat the process until all the mixture has been used, forming around 12 balls.

6

Once all the balls are formed, put the baking sheet in the refrigerator for about 30 minutes to let the protein balls firm up.

7

Store the protein balls in an airtight container in the refrigerator for up to one week, or freeze for up to two months.

Cooking Tip: Take your time with each step for the best results!
2127
cal
144.5g
protein
198.8g
carbs
91.6g
fat

Nutrition Facts

1 serving (482.7g)
Calories
2127
% Daily Value*
Total Fat 91.6 g 117%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1655 mg 72%
Total Carbohydrate 198.8 g 72%
Dietary Fiber 26.6 g 95%
Total Sugars 107.7 g
Protein 144.5 g 289%
Vitamin D 0.0 mcg 0%
Calcium 650 mg 50%
Iron 11.3 mg 63%
Potassium 2181 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
26.3%%
37.5%%
Fat: 824 cal (37.5%%)
Protein: 578 cal (26.3%%)
Carbs: 795 cal (36.2%%)