Nutrition Facts for Nippy egg and cheese buns
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Nippy Egg and Cheese Buns

Image of Nippy Egg and Cheese Buns
Nutriscore Rating: 55/100

Start your morning off right with these irresistibly creamy and flavorful Nippy Egg and Cheese Buns! Perfectly soft scrambled eggs are infused with the bold kick of chili flakes, sharp cheddar cheese, and a touch of black pepper, creating a rich and savory filling that melts in your mouth. Nestled inside lightly toasted sandwich buns slathered with just a hint of creamy mayonnaise, these handheld delights are easy to make and ready in just 20 minutes. Whether you're looking for a quick breakfast, a satisfying brunch option, or a kid-friendly meal, these cheesy egg sandwiches are guaranteed to satisfy. Garnish with fresh parsley for a vibrant finishing touch and serve them hot for the ultimate comfort food experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pcs Large eggs
  • 1 cup Shredded sharp cheddar cheese
  • 2 tablespoons Milk
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Chili flakes
  • 4 pcs Soft sandwich buns
  • 4 teaspoons Mayonnaise
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a mixing bowl. Add milk, salt, black pepper, and chili flakes. Whisk well until the mixture is fully combined and slightly frothy.

2

Heat a non-stick skillet over medium heat and add the butter. Once melted, pour in the egg mixture.

3

Gently stir the eggs with a spatula, moving them around the pan to form soft, scrambled curds. Cook for 3-4 minutes, or until the eggs are just set but still creamy.

4

Add the shredded cheddar cheese to the skillet and fold it into the scrambled eggs. Cook for another 1-2 minutes until the cheese melts and the eggs are fully incorporated.

5

Slice the sandwich buns in half and lightly toast them if desired.

6

Spread 1 teaspoon of mayonnaise on the cut side of each bun half.

7

Spoon the hot, cheesy scrambled eggs evenly onto the bottom halves of the buns.

8

Top with the remaining bun halves to make four sandwiches. Optionally, garnish with freshly chopped parsley for a burst of color and flavor.

9

Serve immediately and enjoy your nippy egg and cheese buns hot!

Cooking Tip: Take your time with each step for the best results!
383
cal
17.4g
protein
28.2g
carbs
22.6g
fat

Nutrition Facts

1 serving (144.8g)
Calories
383
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 225 mg 75%
Sodium 657 mg 29%
Total Carbohydrate 28.2 g 10%
Dietary Fiber 1.2 g 4%
Total Sugars 3.9 g
Protein 17.4 g 35%
Vitamin D 1.1 mcg 6%
Calcium 279 mg 21%
Iron 2.5 mg 14%
Potassium 141 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
18.0%%
52.7%%
Fat: 814 cal (52.7%%)
Protein: 278 cal (18.0%%)
Carbs: 451 cal (29.2%%)