Nutrition Facts for Mozzarella cheese omelette on a roll

Mozzarella Cheese Omelette on a Roll

Image of Mozzarella Cheese Omelette on a Roll
Nutriscore Rating: 55/100

Indulge in the ultimate breakfast delight with this Mozzarella Cheese Omelette on a Rollโ€”a quick and satisfying recipe that combines fluffy, perfectly seasoned eggs with the creamy goodness of melted mozzarella cheese, all tucked inside a soft, pillowy sandwich roll. Ready in just 15 minutes, this one-portion wonder features a touch of milk for extra silkiness, a golden buttery finish, and optional fresh parsley for a pop of flavor and color. Perfect for busy mornings or a laid-back brunch, this handheld omelette creation is easy to make and utterly irresistible. Whether youโ€™re craving a protein-packed start to your day or an effortless comfort food fix, this cheesy omelette roll has you covered.

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 2 large eggs
  • 2 tablespoons milk
  • 0.25 cup (shredded) mozzarella cheese
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon butter
  • 1 piece soft sandwich roll
  • 1 teaspoon (chopped) fresh parsley (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Crack the eggs into a mixing bowl and add the milk, salt, and black pepper. Whisk until the mixture is smooth and well combined.

2

Preheat a non-stick skillet over medium heat and add the butter, letting it melt and coat the pan evenly.

3

Pour the egg mixture into the pan, tilting it slightly to ensure the eggs spread evenly.

4

Sprinkle the shredded mozzarella cheese over one half of the omelette once it starts to set but is still slightly runny on top.

5

Allow the omelette to cook for about 2-3 minutes, or until the edges begin to pull away from the pan and the cheese starts to melt.

6

Using a spatula, gently fold the omelette in half to cover the cheese. Cook for another 1-2 minutes to ensure all the cheese is melted and the eggs are fully set.

7

Transfer the omelette carefully onto the soft sandwich roll.

8

Garnish with chopped parsley if desired and serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
488
cal
24.4g
protein
29.6g
carbs
29.4g
fat

Nutrition Facts

1 serving (223.6g)
Calories
488
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.6 g
Cholesterol 426 mg 142%
Sodium 1254 mg 55%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 1.1 g 4%
Total Sugars 5.4 g
Protein 24.4 g 49%
Vitamin D 2.5 mcg 13%
Calcium 313 mg 24%
Iron 3.1 mg 17%
Potassium 274 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
20.3%%
55.1%%
Fat: 264 cal (55.1%%)
Protein: 97 cal (20.3%%)
Carbs: 118 cal (24.6%%)