Nutrition Facts for Nifty carrots
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Nifty Carrots

Image of Nifty Carrots
Nutriscore Rating: 74/100

Brighten up your dinner table with these 'Nifty Carrots,' a simple yet irresistible side dish that combines tender sautéed carrots with a luscious honey-orange glaze. Perfect for busy weeknights or festive gatherings, this recipe comes together in just 25 minutes and features a fragrant blend of butter, honey, orange juice, and a hint of cinnamon for a warm, cozy finish. A sprinkle of fresh parsley adds a vibrant pop of color and an optional herbal note, making it as visually stunning as it is flavorful. With its perfect balance of sweet and savory, this carrot recipe is a surefire way to elevate your veggies. Serve warm for a crowd-pleasing addition to your meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 g carrots
  • 2 tbsp butter
  • 1.5 tbsp honey
  • 3 tbsp orange juice
  • 0.25 tsp ground cinnamon
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the carrots, then slice them diagonally into 1/4-inch thick rounds.

2

In a large skillet, melt the butter over medium heat.

3

Add the sliced carrots to the skillet and sauté for about 5 minutes, stirring occasionally, until the carrots begin to soften slightly.

4

Reduce the heat to medium-low and stir in the honey, orange juice, ground cinnamon, salt, and black pepper.

5

Cook the mixture for another 8 to 10 minutes, stirring frequently, until the carrots are tender and coated with the glaze.

6

Remove the skillet from the heat and transfer the carrots to a serving dish.

7

If desired, sprinkle fresh parsley over the carrots for a pop of color and additional flavor.

8

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
133
cal
1.4g
protein
19.8g
carbs
6.1g
fat

Nutrition Facts

1 serving (152.5g)
Calories
133
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.2 g
Cholesterol 16 mg 5%
Sodium 250 mg 11%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 3.7 g 13%
Total Sugars 13.3 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 48 mg 4%
Iron 0.6 mg 3%
Potassium 439 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
3.9%%
39.1%%
Fat: 218 cal (39.1%%)
Protein: 22 cal (3.9%%)
Carbs: 318 cal (56.9%%)