Nutrition Facts for Nifty carrots

Nifty Carrots

Image of Nifty Carrots
Nutriscore Rating: 74/100

Brighten up your dinner table with these 'Nifty Carrots,' a simple yet irresistible side dish that combines tender sautéed carrots with a luscious honey-orange glaze. Perfect for busy weeknights or festive gatherings, this recipe comes together in just 25 minutes and features a fragrant blend of butter, honey, orange juice, and a hint of cinnamon for a warm, cozy finish. A sprinkle of fresh parsley adds a vibrant pop of color and an optional herbal note, making it as visually stunning as it is flavorful. With its perfect balance of sweet and savory, this carrot recipe is a surefire way to elevate your veggies. Serve warm for a crowd-pleasing addition to your meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 g carrots
  • 2 tbsp butter
  • 1.5 tbsp honey
  • 3 tbsp orange juice
  • 0.25 tsp ground cinnamon
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the carrots, then slice them diagonally into 1/4-inch thick rounds.

2

In a large skillet, melt the butter over medium heat.

3

Add the sliced carrots to the skillet and sauté for about 5 minutes, stirring occasionally, until the carrots begin to soften slightly.

4

Reduce the heat to medium-low and stir in the honey, orange juice, ground cinnamon, salt, and black pepper.

5

Cook the mixture for another 8 to 10 minutes, stirring frequently, until the carrots are tender and coated with the glaze.

6

Remove the skillet from the heat and transfer the carrots to a serving dish.

7

If desired, sprinkle fresh parsley over the carrots for a pop of color and additional flavor.

8

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
512
cal
5.1g
protein
74.8g
carbs
24.2g
fat

Nutrition Facts

1 serving (562.8g)
Calories
512
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 1.2 g
Cholesterol 66 mg 22%
Sodium 1084 mg 47%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 14.5 g 52%
Total Sugars 49.7 g
Protein 5.1 g 10%
Vitamin D 0.1 mcg 1%
Calcium 183 mg 14%
Iron 1.9 mg 11%
Potassium 1636 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.7%%
3.8%%
40.5%%
Fat: 217 cal (40.5%%)
Protein: 20 cal (3.8%%)
Carbs: 299 cal (55.7%%)