Nutrition Facts for Carrotty carrots
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Carrotty Carrots

Image of Carrotty Carrots
Nutriscore Rating: 69/100

Bring a burst of sweet and savory perfection to your table with "Carrotty Carrots," a vibrant and delicious side dish that's as simple as it is satisfying. Tender carrots are sautéed in buttery goodness, then elevated with a luscious honey-orange glaze that’s spiked with garlic for a subtle kick. Finished with a sprinkle of fresh parsley, this dish is packed with flavor and nutrients, making it the perfect complement to roasted meats, hearty grains, or even your favorite holiday spread. Ready in just 25 minutes, this quick-to-make recipe embraces wholesome ingredients like fresh carrots, citrusy orange juice, and natural honey to create a crowd-pleasing side that shines on any plate. Try "Carrotty Carrots" for an easy, family-friendly dish that wins on both flavor and presentation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 g carrots
  • 2 tbsp butter
  • 2 tbsp honey
  • 2 cloves garlic
  • 3 tbsp orange juice
  • 2 tbsp fresh parsley
  • 1 tsp salt
  • 0.5 tsp ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and peel the carrots, then slice them into 1/4-inch thick rounds or sticks, based on your preference.

2

Mince the garlic and finely chop the fresh parsley. Set these aside for later use.

3

In a large skillet over medium heat, melt the butter until it begins to slightly bubble.

4

Add the sliced carrots to the skillet and stir to coat them evenly with the melted butter.

5

Sprinkle the salt and pepper over the carrots. Stir well to ensure the seasoning is evenly distributed.

6

Let the carrots sauté for about 5-7 minutes, stirring occasionally, until they begin to soften but still retain some crunch.

7

Add the minced garlic and cook for 1 additional minute, stirring frequently to prevent it from burning.

8

Pour in the honey and orange juice, stirring until the carrots are coated in the glaze. Reduce the heat to low and simmer for 3-5 minutes, or until the carrots are tender and the glaze has slightly thickened.

9

Remove the skillet from the heat and sprinkle the chopped parsley over the carrots for a fresh touch.

10

Serve immediately as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
143
cal
1.4g
protein
22.4g
carbs
6.0g
fat

Nutrition Facts

1 serving (158.7g)
Calories
143
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.2 g
Cholesterol 16 mg 5%
Sodium 615 mg 27%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 15.4 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 52 mg 4%
Iron 0.8 mg 4%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.6%%
4.0%%
36.4%%
Fat: 219 cal (36.4%%)
Protein: 24 cal (4.0%%)
Carbs: 359 cal (59.6%%)