Nutrition Facts for New england corn pudding

New England Corn Pudding

Image of New England Corn Pudding
Nutriscore Rating: 63/100

New England Corn Pudding is a classic comfort food recipe that combines sweet and savory flavors in a creamy, custard-like dish. Made with a blend of tender corn kernels, rich whole milk, heavy cream, and a touch of sugar, this baked pudding is seasoned with warm hints of nutmeg and a pinch of pepper for a balanced depth of flavor. Its golden, velvety texture is created by folding in simple pantry staples like eggs, flour, and melted butter, while optional vanilla extract adds a subtle sweetness to delight your palate. Perfect as a heartwarming side dish, this easy-to-make corn pudding is ideal for holiday meals, family gatherings, or whenever you crave an authentic taste of New England tradition.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups corn kernels (fresh, canned, or frozen)
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 4 large eggs
  • 0.25 cups granulated sugar
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter (melted)
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground nutmeg
  • 0.25 teaspoons pepper
  • 0.5 teaspoons vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease a 1.5-quart baking dish with butter or nonstick spray.

2

If using frozen corn, thaw it completely. If using canned corn, drain and rinse it well. Measure out 2 cups of kernels and set aside.

3

In a large mixing bowl, whisk together the milk, heavy cream, eggs, and granulated sugar until smooth.

4

Add the flour, melted butter, salt, nutmeg, and pepper to the mixture. If using, stir in the vanilla extract for added flavor.

5

Fold the corn kernels into the mixture, ensuring they're evenly distributed.

6

Pour the mixture into the prepared baking dish, smoothing out the top with a spatula.

7

Place the baking dish in the preheated oven and bake for 50-60 minutes, or until the pudding is set and a knife inserted into the center comes out clean.

8

Remove from the oven and let it cool for 10 minutes before serving. Serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
1714
cal
51.8g
protein
156.5g
carbs
98.9g
fat

Nutrition Facts

1 serving (1185.3g)
Calories
1714
% Daily Value*
Total Fat 98.9 g 127%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 0.4 g
Cholesterol 970 mg 323%
Sodium 1706 mg 74%
Total Carbohydrate 156.5 g 57%
Dietary Fiber 11.3 g 40%
Total Sugars 93.7 g
Protein 51.8 g 104%
Vitamin D 8.1 mcg 41%
Calcium 579 mg 45%
Iron 6.3 mg 35%
Potassium 1932 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
12.0%%
51.7%%
Fat: 890 cal (51.7%%)
Protein: 207 cal (12.0%%)
Carbs: 626 cal (36.3%%)