Nutrition Facts for Nectarines honey and vanilla baked in parcels france
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Nectarines Honey and Vanilla Baked in Parcels France

Image of Nectarines Honey and Vanilla Baked in Parcels France
Nutriscore Rating: 68/100

Indulge in the rustic elegance of French-inspired dessert simplicity with these Nectarines Baked with Honey and Vanilla in Parcels. Juicy, sun-ripened nectarines are halved and dressed in a luscious medley of golden honey, rich vanilla bean seeds, and a touch of zesty lemon juice. Sealed in parchment paper or foil, they are gently baked to perfection, creating a natural syrup as they caramelize with a touch of butter. This effortless yet sophisticated recipe is ready in just 35 minutes, making it an ideal treat for weeknight dinners or summer gatherings. Serve the tender, aromatic nectarines straight from their parcels for a charming rustic presentation, or enhance the experience with vanilla ice cream or whipped cream for a truly decadent finish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 whole nectarines
  • 4 tablespoons honey
  • 1 whole vanilla bean
  • 2 tablespoons unsalted butter
  • 2 teaspoons lemon juice
  • 4 sheets parchment paper or foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Cut four sheets of parchment paper or aluminum foil, approximately 12 inches (30 cm) square, and set aside.

3

Halve and pit the nectarines. Each parcel will contain one halved nectarine, so ensure they're prepped evenly.

4

Split the vanilla bean lengthwise and scrape out the seeds using the back of a knife. Divide the seeds evenly among the nectarine halves.

5

Place each nectarine half, cut-side up, in the center of a parchment or foil sheet.

6

Drizzle 1 tablespoon of honey over each nectarine half, letting it pool in the center.

7

Dot each nectarine half with a small piece of butter (approximately 1/4 tablespoon per half).

8

Sprinkle a few drops of lemon juice over each nectarine to enhance the flavor.

9

Fold the edges of the parchment or foil up and around the nectarines to create a sealed parcel. Ensure no steam can escape during baking, but leave a small puff of air inside for expansion.

10

Place the parcels on a baking sheet and bake for 18-20 minutes, or until the nectarines are tender but still hold their shape.

11

Carefully open the parcels (be cautious of the hot steam), and serve the nectarines directly in their wrappers for a rustic presentation, or transfer to bowls.

12

Optional: Pair each serving with a scoop of vanilla ice cream or a dollop of whipped cream for added indulgence.

Cooking Tip: Take your time with each step for the best results!
175
cal
1.6g
protein
31.5g
carbs
6.2g
fat

Nutrition Facts

1 serving (177.8g)
Calories
175
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 2 mg 0%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 2.3 g 8%
Total Sugars 27.6 g
Protein 1.6 g 3%
Vitamin D 0.1 mcg 0%
Calcium 11 mg 1%
Iron 0.4 mg 2%
Potassium 285 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
3.2%%
29.9%%
Fat: 225 cal (29.9%%)
Protein: 24 cal (3.2%%)
Carbs: 502 cal (66.8%%)