Nutrition Facts for Nacho rific stuffed chicken hungry girl

Nacho Rific Stuffed Chicken Hungry Girl

Image of Nacho Rific Stuffed Chicken Hungry Girl
Nutriscore Rating: 72/100

Transform your weeknight dinner routine with this irresistible Nacho-Rific Stuffed Chicken, a flavor-packed twist on classic comfort food from Hungry Girl! Juicy, tender chicken breasts are stuffed with a bold and creamy filling of reduced-fat Mexican cheese, zesty green chiles, and protein-rich black beans, then coated in a crunchy whole-grain tortilla chip crust for the ultimate nacho-inspired delight. Seasoned with smoky paprika and garlic powder, this dish delivers a burst of spices with every bite. Perfectly baked to golden perfection in just 25 minutes, it’s a healthier yet indulgent main course that’s sure to be a hit. Serve these crispy, cheesy stuffed chicken breasts with a dollop of salsa or a fresh green salad for a vibrant meal that’s as fun as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces boneless, skinless chicken breast halves
  • 1 cup reduced-fat shredded Mexican cheese blend
  • 1 4-ounce can canned diced green chiles
  • 1 cup whole-grain tortilla chips, crushed
  • 1 large egg
  • 0.5 cup black beans, rinsed and drained
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • nonstick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with foil and lightly coat with nonstick cooking spray.

2

In a small mixing bowl, combine the shredded Mexican cheese, diced green chiles, and black beans. Mix well to create the filling.

3

Place the chicken breasts on a cutting board and carefully slice a pocket into the side of each breast, being careful not to cut all the way through. Season the chicken with smoked paprika, garlic powder, salt, and black pepper.

4

Stuff each chicken breast with an equal amount of the cheese and chile mixture, securing the openings with toothpicks if necessary to keep the filling in place.

5

In a shallow bowl, lightly beat the egg. Place the crushed tortilla chips on a separate plate.

6

Dip each stuffed chicken breast into the beaten egg, ensuring it is fully coated, then press it into the crushed tortilla chips to create a crust. Ensure the chicken is evenly coated on all sides.

7

Place the coated chicken breasts on the prepared baking sheet. Lightly coat the tops with nonstick cooking spray to help the chips crisp up.

8

Bake in the preheated oven for 25 minutes, or until the chicken is cooked through (internal temperature of 165Β°F or 74Β°C) and the crust is golden brown.

9

Remove the chicken from the oven and let it rest for 5 minutes before serving. Remove toothpicks if used.

10

Serve immediately, optionally with salsa, sour cream, or a fresh green salad on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2283
cal
270.9g
protein
109.2g
carbs
77.9g
fat

Nutrition Facts

1 serving (1229.2g)
Calories
2283
% Daily Value*
Total Fat 77.9 g 100%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 2.0 g
Cholesterol 871 mg 290%
Sodium 3475 mg 151%
Total Carbohydrate 109.2 g 40%
Dietary Fiber 18.9 g 68%
Total Sugars 0.7 g
Protein 270.9 g 542%
Vitamin D 3.6 mcg 18%
Calcium 1060 mg 82%
Iron 13.0 mg 72%
Potassium 2610 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
48.8%%
31.6%%
Fat: 701 cal (31.6%%)
Protein: 1083 cal (48.8%%)
Carbs: 436 cal (19.7%%)