Ww Tv Dinner Chicken Green Chile Casserole
Transform your weeknight dinner routine with this comforting and flavorful WW TV Dinner Chicken Green Chile Casserole! Combining tender shredded chicken breast, tangy canned green chiles, and a creamy blend of low-fat cream of chicken soup and fat-free Greek yogurt, this casserole delivers a satisfying Southwest-inspired meal with a healthier twist. Layers of soft corn tortillas and reduced-fat shredded cheddar cheese create a melt-in-your-mouth cheesy goodness, while a touch of garlic, cumin, and onion powder adds a warm, savory depth. Topped with a sprinkle of fresh cilantro for a burst of brightness, this easy-to-make, 375°F baked casserole comes together in just 45 minutes, making it a perfect dinner option for busy families or meal prep. Packed with flavor, light on calories, and destined to become a comfort food favorite, this dish is ideal for Weight Watchers followers or anyone seeking a guilt-free indulgence.
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Recipe Information
Ingredients
- 2 cups Shredded cooked chicken breast
- 1 cup Green chiles (diced, canned)
- 1 can Low-fat cream of chicken soup
- 0.5 cup Fat-free Greek yogurt
- 1 cup Shredded reduced-fat cheddar cheese
- 6 small Corn tortillas
- 1 teaspoon Garlic powder
- 1 teaspoon Cumin
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh cilantro (chopped)
- 1 sufficient to coat baking dish Nonstick cooking spray
Instructions
Preheat your oven to 375°F (190°C).
Spray a 9x13-inch baking dish with nonstick cooking spray and set aside.
In a large mixing bowl, combine shredded chicken breast, diced green chiles, cream of chicken soup, Greek yogurt, garlic powder, cumin, onion powder, salt, and black pepper. Mix well to evenly incorporate all ingredients.
Cut the corn tortillas into quarters to make smaller pieces.
Begin layering the casserole: Spread a thin layer of the chicken mixture on the bottom of the baking dish. Arrange a layer of tortilla pieces on top, followed by more chicken mixture. Continue layering until all ingredients are used, finishing with the chicken mixture on top.
Sprinkle the shredded reduced-fat cheddar cheese evenly over the top of the casserole.
Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.
Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and golden brown.
Remove the casserole from the oven and let it rest for 5 minutes.
Garnish with freshly chopped cilantro before serving. Enjoy!
Nutrition Facts
Calories |
1878 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.3 g | 71% | |
| Saturated Fat | 21.0 g | 105% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 486 mg | 162% | |
| Sodium | 4362 mg | 190% | |
| Total Carbohydrate | 126.9 g | 46% | |
| Dietary Fiber | 17.9 g | 64% | |
| Total Sugars | 17.0 g | ||
| Protein | 214.0 g | 428% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1211 mg | 93% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 2362 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
