Nutrition Facts for My very own turkey meatballs and gravy

My Very Own Turkey Meatballs and Gravy

Image of My Very Own Turkey Meatballs and Gravy
Nutriscore Rating: 66/100

Delight in the hearty comfort of "My Very Own Turkey Meatballs and Gravy," a dish that combines tender, flavor-packed turkey meatballs with a luxuriously creamy gravy. This recipe features simple yet savory ingredients like Parmesan cheese, garlic, and a touch of dried parsley, creating perfectly seasoned meatballs with a golden sear. The rich, homemade gravy comes together with a velvety blend of chicken broth, heavy cream, and a dash of Worcestershire sauce, making it the ideal pairing. Ready in just 45 minutes and serving four, this versatile dish is perfect for weeknight dinners or cozy gatherings, especially when paired with mashed potatoes, rice, or noodles. A surefire family favorite, this recipe delivers on both taste and comfort!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground turkey
  • 0.5 cup Panko breadcrumbs
  • 1 large Egg
  • 0.25 cup Parmesan cheese, grated
  • 2 cloves Garlic, minced
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 2 cups Chicken broth
  • 0.25 cup Heavy cream
  • 1 teaspoon Worcestershire sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine ground turkey, panko breadcrumbs, egg, Parmesan cheese, minced garlic, onion powder, dried parsley, salt, and black pepper. Mix until just combined; avoid overmixing.

2

Roll the mixture into 1-inch meatballs and set aside on a plate or tray.

3

Heat olive oil in a large skillet over medium heat. Add the meatballs in a single layer and cook for 4-5 minutes per side, or until browned and cooked through. You may need to cook in batches. Remove meatballs from the skillet and set aside.

4

In the same skillet, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

5

Slowly whisk in the chicken broth until smooth and bring the mixture to a simmer. Cook for 3-4 minutes, allowing the sauce to thicken slightly.

6

Stir in the heavy cream and Worcestershire sauce, and season with additional salt and pepper to taste.

7

Return the meatballs to the skillet, spooning the gravy over them. Cover and simmer on low for 10 minutes to meld flavors.

8

Serve hot with mashed potatoes, rice, or egg noodles, drizzling the gravy generously over the meatballs.

Cooking Tip: Take your time with each step for the best results!
1694
cal
112.8g
protein
39.3g
carbs
119.3g
fat

Nutrition Facts

1 serving (1183.9g)
Calories
1694
% Daily Value*
Total Fat 119.3 g 153%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 4.6 g
Cholesterol 684 mg 228%
Sodium 3327 mg 145%
Total Carbohydrate 39.3 g 14%
Dietary Fiber 2.2 g 8%
Total Sugars 3.6 g
Protein 112.8 g 226%
Vitamin D 1.3 mcg 7%
Calcium 341 mg 26%
Iron 9.5 mg 53%
Potassium 616 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
26.8%%
63.8%%
Fat: 1073 cal (63.8%%)
Protein: 451 cal (26.8%%)
Carbs: 157 cal (9.3%%)