Nutrition Facts for My secret ingredient coleslaw
Blog Research API Download App

My Secret Ingredient Coleslaw

Image of My Secret Ingredient Coleslaw
Nutriscore Rating: 66/100

Discover the vibrant crunch and irresistible creaminess of My Secret Ingredient Coleslaw, the ultimate side dish to elevate any meal. This easy-to-make coleslaw combines the crisp textures of freshly shredded green and red cabbage with sweet, grated carrots, all tossed together in a luscious homemade dressing. The dressing's delightful balance of tangy apple cider vinegar, velvety mayonnaise, and a hint of honey is taken to new heights with a surprising twistβ€”pineapple juice, the secret ingredient that brings a subtle sweetness and tropical flair to every bite. Perfect for summer barbecues, potlucks, or as a zesty topping for your favorite sandwiches, this coleslaw can be prepped in just 15 minutes and tastes even better after chilling as the flavors meld. Whether you're looking for a refreshing side or a classic dish with a unique twist, My Secret Ingredient Coleslaw is sure to impress!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups green cabbage
  • 2 cups red cabbage
  • 2 medium carrots
  • 1 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1.5 tablespoons honey
  • 2 teaspoons Dijon mustard
  • 1 teaspoon celery seeds
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons pineapple juice (secret ingredient)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Finely shred the green cabbage and red cabbage using a knife, mandoline, or food processor. Place into a large mixing bowl.

2

Peel and grate the carrots using a box grater or food processor. Add the carrots to the bowl with the cabbage.

3

In a separate medium-sized bowl, prepare the dressing by whisking together mayonnaise, apple cider vinegar, honey, Dijon mustard, celery seeds, salt, black pepper, and pineapple juice until smooth and well combined.

4

Pour the dressing over the shredded vegetables and toss thoroughly until all the vegetables are evenly coated.

5

Taste and adjust seasoning if necessary by adding more salt, pepper, or a splash of apple cider vinegar for extra tang.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to let the flavors meld together.

7

Before serving, toss the coleslaw again to ensure the dressing is evenly distributed.

8

Serve chilled as a side dish or topping for sandwiches and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
343
cal
2.1g
protein
15.8g
carbs
30.8g
fat

Nutrition Facts

1 serving (195.0g)
Calories
343
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 509 mg 22%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 3.5 g 13%
Total Sugars 10.1 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 1.2 mg 6%
Potassium 353 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
2.6%%
79.3%%
Fat: 1661 cal (79.3%%)
Protein: 53 cal (2.6%%)
Carbs: 381 cal (18.2%%)