Nutrition Facts for My saucy little meat loaves
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My Saucy Little Meat Loaves

Image of My Saucy Little Meat Loaves
Nutriscore Rating: 60/100

Elevate your weeknight dinner routine with "My Saucy Little Meat Loaves," a flavorful twist on the classic comfort food. These individually portioned mini meat loaves combine savory ground beef and pork with a blend of breadcrumbs, diced onion, garlic, and a splash of Worcestershire sauce for a tender, juicy bite. Each loaf is crowned with a tangy homemade glaze made from ketchup, brown sugar, and a hint of mustard, caramelizing beautifully in the oven for that irresistible saucy finish. Ready in just 45 minutes, this easy-to-make meal pairs perfectly with creamy mashed potatoes, roasted vegetables, or your favorite salad. Whether you're meal prepping or serving a cozy family dinner, these juicy, saucy meat loaves are a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.5 cup Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Yellow mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, diced onion, minced garlic, Worcestershire sauce, salt, and black pepper. Mix gently with your hands until everything is well combined, but avoid overmixing to keep the meat loaves tender.

3

Divide the mixture into 4 equal portions and shape each into a small loaf, about 4 inches long and 2 inches wide. Place the loaves onto the prepared baking sheet.

4

In a small bowl, whisk together the ketchup, brown sugar, and yellow mustard to make the sauce.

5

Brush a generous layer of the sauce over each meat loaf, reserving some for basting later.

6

Bake the meat loaves in the preheated oven for 20-25 minutes, or until the internal temperature reaches 160°F (71°C). Halfway through the baking time, brush the remaining sauce over the loaves for an extra glaze.

7

Remove the meat loaves from the oven and let them rest for 5 minutes before serving.

8

Serve hot with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
578
cal
32.9g
protein
28.2g
carbs
36.9g
fat

Nutrition Facts

1 serving (279.2g)
Calories
578
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 957 mg 42%
Total Carbohydrate 28.2 g 10%
Dietary Fiber 0.8 g 3%
Total Sugars 15.1 g
Protein 32.9 g 66%
Vitamin D 0.6 mcg 3%
Calcium 80 mg 6%
Iron 4.2 mg 23%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
22.9%%
57.5%%
Fat: 1328 cal (57.5%%)
Protein: 528 cal (22.9%%)
Carbs: 451 cal (19.5%%)