Nutrition Facts for My salmon patties
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My Salmon Patties

Image of My Salmon Patties
Nutriscore Rating: 64/100

Transform canned salmon into a gourmet delight with "My Salmon Patties," an easy and flavorful recipe perfect for weeknight dinners or casual gatherings. These golden, crispy patties are infused with vibrant flavors from fresh parsley, green onion, and a hint of paprika, while Dijon mustard and lemon juice add a zesty touch. Held together with panko bread crumbs and a touch of mayonnaise for the ideal texture, these patties are pan-fried to achieve a perfectly crispy exterior. Ready in just 25 minutes, they’re a quick, protein-packed dish that pairs beautifully with a tangy dipping sauce, a fresh side salad, or a squeeze of lemon. Whether you’re looking for a family-friendly meal or an elegant appetizer, these salmon patties are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 15 oz canned salmon
  • 1 cup panko bread crumbs
  • 1 piece large egg
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons green onion, finely chopped
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Open the canned salmon, drain the excess liquid, and flake it into a large mixing bowl. If using canned salmon with bones and skin, mash them well; they are edible and a great source of calcium.

2

Add the panko bread crumbs, egg, mayonnaise, Dijon mustard, lemon juice, parsley, green onion, paprika, salt, and pepper to the mixing bowl with the salmon.

3

Mix the ingredients thoroughly until they are well combined. The mixture should hold together when pressed. If it feels too wet, add a small amount of additional bread crumbs; if too dry, add a little more mayonnaise.

4

Divide the mixture into 8 equal portions and shape each into a round patty, about 1/2-inch thick.

5

Heat the olive oil in a large skillet over medium heat until shimmering.

6

Carefully place the salmon patties in the skillet, ensuring not to overcrowd the pan. Cook them in batches if necessary.

7

Cook each patty for about 3-4 minutes per side, or until golden brown and crispy. Flip gently to avoid breaking the patties.

8

Once cooked, transfer the patties to a plate lined with paper towels to drain any excess oil.

9

Serve the salmon patties warm with your favorite dipping sauce, side salad, or a squeeze of fresh lemon juice. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
385
cal
30.9g
protein
23.1g
carbs
18.5g
fat

Nutrition Facts

1 serving (170.9g)
Calories
385
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 1.4 g
Cholesterol 137 mg 46%
Sodium 927 mg 40%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 1.4 g 5%
Total Sugars 1.4 g
Protein 30.9 g 62%
Vitamin D 15.2 mcg 76%
Calcium 89 mg 7%
Iron 1.9 mg 10%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
32.4%%
43.5%%
Fat: 664 cal (43.5%%)
Protein: 494 cal (32.4%%)
Carbs: 368 cal (24.2%%)