Pan Fried Fresh Salmon Cakes
Dive into a plate of crispy, golden-brown perfection with these Pan Fried Fresh Salmon Cakes, a quick and flavorful way to elevate your weeknight dinner or impress at a brunch gathering. Made with flaked fresh salmon fillet, these savory patties are a delectable blend of panko breadcrumbs, vibrant green onion, fresh parsley, and a zesty touch of Dijon mustard and lemon juice. The patties are gently pan-fried to create a perfectly crisp exterior while remaining moist and tender on the inside. Ready in just 35 minutes, these salmon cakes make a light yet satisfying meal, perfect when paired with a tangy dipping sauce or a refreshing side salad. Whether you’re looking for a quick way to enjoy seafood or a stunning centerpiece for your meal, this recipe is a must-try for salmon lovers!
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Recipe Information
Ingredients
- 450 grams fresh salmon fillet, skinless
- 1 cup panko breadcrumbs
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 large egg
- 2 green onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons parsley, finely chopped
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 3 tablespoons vegetable oil (for frying)
Instructions
Place the fresh salmon fillet into a pot of simmering water and poach for 5-7 minutes or until fully cooked. Remove and let cool. Once cooled, flake the salmon into small pieces using a fork.
In a large mixing bowl, combine the flaked salmon, panko breadcrumbs, mayonnaise, Dijon mustard, egg, green onion, garlic, parsley, lemon juice, salt, and black pepper. Mix gently until evenly combined.
Form the mixture into 8 equal-sized patties, about 1 inch thick. Place the patties onto a plate and chill in the refrigerator for 15 minutes to help them hold their shape while cooking.
Heat vegetable oil in a large non-stick skillet over medium heat. Once the oil is shimmering, carefully add the salmon cakes in batches to prevent overcrowding.
Cook the salmon cakes for 3-4 minutes per side, or until golden brown and crisp on the outside. Adjust the heat as needed to avoid burning.
Transfer the cooked salmon cakes to a plate lined with paper towels to drain any excess oil.
Serve immediately with your favorite dipping sauce, lemon wedges, or a side salad. Enjoy!
Nutrition Facts
Calories |
511 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 42% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 111 mg | 37% | |
| Sodium | 681 mg | 30% | |
| Total Carbohydrate | 23.7 g | 9% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 2.4 g | ||
| Protein | 27.5 g | 55% | |
| Vitamin D | 15.1 mcg | 75% | |
| Calcium | 47 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 517 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
