My Favorite Fruit Salad
Bursting with vibrant colors and refreshing flavors, My Favorite Fruit Salad is the perfect blend of summer’s sweetest fruits, paired with a tangy orange-lemon dressing that’s lightly sweetened with honey and sprinkled with the invigorating pop of fresh mint. This easy, no-cook recipe features juicy strawberries, plump blueberries, tropical pineapple, and more, making it a nutrient-packed treat that’s ready in just 20 minutes. Whether you’re serving it as a healthy breakfast, a light snack, or a crowd-pleasing side dish for barbecues and potlucks, this fruit salad is a celebration of fresh, wholesome ingredients. Enjoy it chilled for the ultimate refreshing experience!
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Recipe Information
Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 3 whole kiwi
- 2 cups pineapple chunks
- 1 cup green grapes
- 0.25 cup orange juice
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 2 tablespoons mint leaves
Instructions
Wash all the fruits thoroughly under cold running water and pat them dry with a clean paper towel.
Remove the stems and slice the strawberries into quarters.
Peel the kiwi and cut into small bite-sized pieces.
If using fresh pineapple, remove the skin and core, then cut into chunks.
Cut the green grapes in half if they are large.
Combine the strawberries, blueberries, kiwi, pineapple chunks, and grapes in a large mixing bowl.
In a small bowl, whisk together orange juice, lemon juice, and honey until well mixed.
Pour the citrus dressing over the fruit mixture and gently toss to coat all the fruit evenly.
Finely chop the mint leaves and sprinkle them over the fruit salad. Toss lightly again to distribute the mint.
Refrigerate the fruit salad for 10-15 minutes before serving to allow the flavors to meld together.
Serve chilled and enjoy this refreshing, healthy treat!
Nutrition Facts
Calories |
716 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38 mg | 2% | |
| Total Carbohydrate | 174.3 g | 63% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 132.1 g | ||
| Protein | 9.9 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 226 mg | 17% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1122 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
