Nutrition Facts for My big fat greco inspired burger

My Big Fat Greco Inspired Burger

Image of My Big Fat Greco Inspired Burger
Nutriscore Rating: 61/100

Transport your taste buds to the sunny shores of the Mediterranean with "My Big Fat Greco Inspired Burger." This mouthwatering creation features juicy lamb patties seasoned with garlic, fresh parsley, and a blend of warm spices like cumin and coriander, all complemented by tangy crumbled feta cheese. Topped with a cool and creamy homemade tzatziki sauce infused with grated cucumber and fresh dill, each bite is a delightful fusion of bold, Greek-inspired flavors. Nestled in toasted pita or buttery brioche buns and garnished with crisp lettuce, fresh tomato, and briny Kalamata olives, this burger is a true gourmet experience. Perfect for weeknight dinners or summer grilling, this recipe promises restaurant-quality flavor in just 30 minutes. Indulge in the ultimate Mediterranean lamb burger that’s as vibrant as it is satisfying!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 1 pound Ground lamb
  • 0.5 cup (finely diced) Red onion
  • 2 cloves (minced) Garlic
  • 2 tablespoons (chopped) Fresh parsley
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Dried oregano
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup (crumbled) Feta cheese
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup (grated and squeezed of excess liquid) Cucumber
  • 1 teaspoon (chopped) Fresh dill
  • 1 teaspoon Lemon juice
  • 1 teaspoon Extra virgin olive oil
  • 4 buns Pita or brioche buns
  • 1 medium (sliced) Tomato
  • 4 leaves Lettuce
  • 0.25 cup (sliced) Kalamata olives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground lamb, red onion, garlic, parsley, cumin, coriander, oregano, salt, black pepper, and crumbled feta cheese. Mix until evenly combined, but avoid overmixing to keep the patties tender.

2

Divide the lamb mixture into 4 equal portions and shape them into burger patties. Make a small indentation in the center of each patty to help them cook evenly.

3

Preheat a grill, grill pan, or skillet over medium-high heat. Lightly oil the grilling surface to prevent sticking.

4

Cook the burger patties for about 4-5 minutes per side or until they reach your desired doneness (internal temperature of 160Β°F for well-done lamb). Remove the patties from the grill and let them rest for a few minutes.

5

Meanwhile, prepare the tzatziki sauce. In a small bowl, combine the Greek yogurt, grated cucumber, dill, lemon juice, and olive oil. Mix well and season with a pinch of salt and pepper to taste.

6

Toast the pita or brioche buns lightly on the grill or in a toaster for added flavor and texture.

7

To assemble the burgers, place a lettuce leaf on the bottom bun, followed by a lamb patty. Top with a dollop of tzatziki, a slice of tomato, and a few slices of Kalamata olives. Finish with the top bun.

8

Serve immediately and enjoy your Big Fat Greco Inspired Burger!

⚑
Cooking Tip: Take your time with each step for the best results!
2478
cal
154.1g
protein
159.7g
carbs
133.9g
fat

Nutrition Facts

1 serving (1122.5g)
Calories
2478
% Daily Value*
Total Fat 133.9 g 172%
Saturated Fat 47.9 g 240%
Polyunsaturated Fat 6.7 g
Cholesterol 481 mg 160%
Sodium 5420 mg 236%
Total Carbohydrate 159.7 g 58%
Dietary Fiber 12.8 g 46%
Total Sugars 17.6 g
Protein 154.1 g 308%
Vitamin D 0.6 mcg 3%
Calcium 648 mg 50%
Iron 19.7 mg 109%
Potassium 2418 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
25.1%%
49.0%%
Fat: 1205 cal (49.0%%)
Protein: 616 cal (25.1%%)
Carbs: 638 cal (26.0%%)