Mustard Garlic Pork Tenderloin
Elevate your dinner with this Mustard Garlic Pork Tenderloin, a flavor-packed dish that's as easy to prepare as it is impressive to serve. Juicy pork tenderloins are smothered in a zesty marinade of Dijon and whole grain mustard, fragrant garlic, honey, and fresh herbs like rosemary and thyme, then seared to golden perfection before roasting to tender, juicy doneness. This quick and elegant recipe, ready in under 45 minutes, combines the perfect balance of tangy, savory, and sweet flavors, ideal for weeknight dinners or special gatherings. Serve these succulent pork medallions with roasted vegetables or creamy mashed potatoes for a restaurant-worthy meal at home.
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Recipe Information
Ingredients
- 2 pieces (1 to 1.5 lb each) Pork tenderloin
- 3 tablespoons Dijon mustard
- 2 tablespoons Whole grain mustard
- 4 Garlic cloves (minced)
- 3 tablespoons Olive oil
- 1 tablespoon Honey
- 1 tablespoon Fresh rosemary (chopped)
- 1 tablespoon Fresh thyme (chopped)
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C).
Trim any silver skin or excess fat from the pork tenderloins and pat them dry with paper towels.
In a small bowl, whisk together the Dijon mustard, whole grain mustard, minced garlic, olive oil, honey, rosemary, thyme, salt, and black pepper until well combined.
Rub the mustard-garlic marinade evenly over the pork tenderloins, ensuring all sides are coated.
Heat a large oven-safe skillet over medium-high heat. Sear the pork tenderloins for 2-3 minutes on each side until golden brown.
Transfer the skillet to the preheated oven and roast the pork for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) for a slightly pink, juicy center.
Remove the pork tenderloins from the oven and let them rest for 5-10 minutes before slicing to allow the juices to redistribute.
Slice the pork into 1-inch medallions and serve warm, optionally garnished with additional fresh rosemary or thyme.
Nutrition Facts
Calories |
526 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 29% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 1795 mg | 78% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 4.6 g | ||
| Protein | 70.5 g | 141% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 34 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1373 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
