Nutrition Facts for Mustard crusted beef tenderloin
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Mustard Crusted Beef Tenderloin

Image of Mustard Crusted Beef Tenderloin
Nutriscore Rating: 66/100

Elevate your next dinner gathering with this Mustard Crusted Beef Tenderloin, a show-stopping centerpiece that pairs bold flavors with effortless elegance. This recipe features a succulent 2-pound beef tenderloin coated in a zesty mix of Dijon and whole-grain mustard, fragrant minced garlic, and freshly chopped rosemary and thyme. After creating a beautifully seared crust, the tenderloin is roasted to perfection in under 35 minutes, delivering a juicy, tender interior. With its golden, herb-infused crust and restaurant-quality presentation, this dish is perfect for holidays, special occasions, or an unforgettable family meal. Serve with roasted vegetables, creamy mashed potatoes, or a vibrant salad for a complete gourmet experience. Keywords: mustard-crusted beef tenderloin, roasted beef tenderloin, elegant dinner recipe, herb-crusted beef tenderloin, special occasion beef recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds beef tenderloin
  • 3 tablespoons Dijon mustard
  • 2 tablespoons whole grain mustard
  • 3 cloves garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C). Place a wire rack on a baking sheet and set aside.

2

Trim the beef tenderloin of any silver skin and excess fat, and pat it dry with paper towels.

3

Season the beef tenderloin generously on all sides with kosher salt and freshly ground black pepper.

4

In a small bowl, combine the Dijon mustard, whole grain mustard, minced garlic, chopped rosemary, and thyme leaves. Mix well.

5

Rub the mustard mixture evenly all over the beef tenderloin, ensuring the surface is completely coated.

6

Heat olive oil in a large skillet over medium-high heat. Sear the beef tenderloin on all sides, about 1-2 minutes per side, until a deep golden crust forms.

7

Transfer the seared beef tenderloin to the prepared wire rack and place it in the preheated oven.

8

Roast the tenderloin for 25-35 minutes, or until the internal temperature reaches 125°F (52°C) for medium rare, or adjust based on your preferred doneness.

9

Remove the beef from the oven and loosely tent it with aluminum foil. Let it rest for 10-15 minutes to allow the juices to redistribute.

10

Slice the tenderloin into thick medallions and serve immediately. Enjoy this stunning centerpiece with your favorite sides!

Cooking Tip: Take your time with each step for the best results!
384
cal
46.7g
protein
1.5g
carbs
20.6g
fat

Nutrition Facts

1 serving (171.7g)
Calories
384
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 433 mg 19%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.2 g
Protein 46.7 g 93%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 4.5 mg 25%
Potassium 601 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
49.3%%
49.0%%
Fat: 1115 cal (49.0%%)
Protein: 1122 cal (49.3%%)
Carbs: 37 cal (1.7%%)