Nutrition Facts for Mussels w white wine and creme fraiche

Mussels W White Wine and Creme Fraiche

Image of Mussels W White Wine and Creme Fraiche
Nutriscore Rating: 64/100

Indulge in the irresistible flavors of the sea with this stunning recipe for Mussels with White Wine and Crème Fraîche. Featuring tender, fresh mussels steamed to perfection in a fragrant broth of dry white wine, garlic, and shallots, this dish is elevated by the luxurious creaminess of crème fraîche. A splash of zesty lemon juice and a sprinkle of fresh parsley add a bright, refreshing finish, while the rich cooking liquid begs to be sopped up with crusty bread. Ready in just 25 minutes, this elegant and easy seafood recipe is perfect for a quick weeknight dinner or as a show-stopping centerpiece for entertaining guests. Packed with flavor and simplicity, it’s a must-try for seafood lovers and anyone craving a taste of coastal cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds fresh mussels
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 large shallots, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 cup dry white wine
  • 1 cup crème fraîche
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons freshly ground black pepper
  • 1 loaf crusty bread for serving (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean the mussels by scrubbing their shells under cold water and removing the beards. Discard any mussels that are cracked or do not close when tapped. Set the cleaned mussels aside in a bowl.

2

Heat a large pot or Dutch oven over medium heat. Add the butter and olive oil, allowing them to melt and combine.

3

Add the chopped shallots and garlic to the pot. Sauté for 2-3 minutes or until fragrant and translucent, stirring frequently to prevent burning.

4

Pour in the white wine and bring the mixture to a simmer. Allow it to cook for 2 minutes to slightly reduce the liquid and concentrate the flavors.

5

Add the cleaned mussels to the pot and cover with a tight-fitting lid. Steam the mussels for 5-6 minutes, shaking the pot occasionally to ensure even cooking.

6

Once the mussels have opened, remove the pot from the heat. Use a slotted spoon to transfer the mussels to a large serving bowl, discarding any that have not opened.

7

Stir the crème fraîche, parsley, lemon juice, salt, and pepper into the cooking liquid left in the pot. Mix until the sauce is creamy and well-combined.

8

Pour the sauce over the mussels in the serving bowl, ensuring they are evenly coated.

9

Serve immediately with crusty bread on the side to soak up the delicious sauce.

Cooking Tip: Take your time with each step for the best results!
4164
cal
259.6g
protein
299.2g
carbs
200.4g
fat

Nutrition Facts

1 serving (1959.4g)
Calories
4164
% Daily Value*
Total Fat 200.4 g 257%
Saturated Fat 94.9 g 474%
Polyunsaturated Fat 1.3 g
Cholesterol 836 mg 279%
Sodium 5584 mg 243%
Total Carbohydrate 299.2 g 109%
Dietary Fiber 11.1 g 40%
Total Sugars 24.4 g
Protein 259.6 g 519%
Vitamin D 20.3 mcg 101%
Calcium 1052 mg 81%
Iron 49.4 mg 274%
Potassium 4665 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
25.7%%
44.7%%
Fat: 1803 cal (44.7%%)
Protein: 1038 cal (25.7%%)
Carbs: 1196 cal (29.6%%)