Nutrition Facts for Mussels in herbed cream sauce

Mussels in Herbed Cream Sauce

Image of Mussels in Herbed Cream Sauce
Nutriscore Rating: 65/100

Indulge in the luxurious flavors of fresh mussels in herbed cream sauce—a dish that's as impressive as it is easy to prepare. Perfect for seafood lovers, this recipe features plump mussels gently steamed to perfection in a rich, aromatic blend of garlic, shallots, dry white wine, and velvety heavy cream. Infused with fresh thyme and parsley, the sauce strikes the perfect balance between creamy decadence and herbaceous brightness. Serve this stunning dish with lemon wedges and warm crusty bread to soak up every drop of the flavorful sauce. Ready in just 25 minutes, this elegant yet simple recipe is ideal for a dinner party centerpiece or a romantic meal for two.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds mussels
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 shallots, finely chopped
  • 4 garlic cloves, minced
  • 1 cup dry white wine
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 lemon, cut into wedges
  • 1 loaf crusty bread, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the mussels under cold water to clean them thoroughly. Remove the beards and discard any mussels that remain open after being handled or tapped.

2

In a large pot or Dutch oven, heat the unsalted butter and olive oil over medium heat until the butter is melted.

3

Add the finely chopped shallots and minced garlic to the pot. Sauté for about 2 minutes, or until the shallots are translucent and the garlic is fragrant.

4

Pour in the dry white wine and bring it to a simmer. Allow it to cook for 2-3 minutes to slightly reduce the liquid.

5

Add the heavy cream, fresh thyme, salt, and black pepper. Stir to combine, then let the mixture cook for 2 minutes to thicken slightly.

6

Increase the heat to medium-high and add the cleaned mussels to the pot. Cover with a lid and let them steam for 5-7 minutes, or until the mussels have opened. Discard any mussels that remain closed.

7

Sprinkle the chopped fresh parsley over the mussels and give everything a gentle toss to coat evenly in the sauce.

8

Serve the mussels immediately in wide bowls, spooning the herbed cream sauce over them. Garnish with lemon wedges on the side.

9

Pair with slices of crusty bread to soak up the flavorful sauce.

Cooking Tip: Take your time with each step for the best results!
3663
cal
182.8g
protein
302.3g
carbs
161.4g
fat

Nutrition Facts

1 serving (1969.5g)
Calories
3663
% Daily Value*
Total Fat 161.4 g 207%
Saturated Fat 73.5 g 368%
Polyunsaturated Fat 8.3 g
Cholesterol 620 mg 206%
Sodium 7111 mg 309%
Total Carbohydrate 302.3 g 110%
Dietary Fiber 10.3 g 37%
Total Sugars 12.7 g
Protein 182.8 g 366%
Vitamin D 0.0 mcg 0%
Calcium 545 mg 42%
Iron 60.1 mg 334%
Potassium 4477 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
21.6%%
42.8%%
Fat: 1452 cal (42.8%%)
Protein: 731 cal (21.6%%)
Carbs: 1209 cal (35.6%%)