Nutrition Facts for Mushrooms on rice
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Mushrooms on Rice

Image of Mushrooms on Rice
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this simple yet flavorful Mushrooms on Rice recipe, a hearty vegetarian dish that pairs tender, fragrant rice with perfectly sautΓ©ed cremini or button mushrooms. Infused with the earthy aroma of garlic and thyme, and enhanced by the umami touch of soy sauce, this dish can be made creamy with a splash of optional heavy cream. Ready in just 35 minutes, it’s ideal for busy nights while still delivering restaurant-quality taste. Serve it as a comforting main course or a versatile side dish, garnished with fresh parsley for an elegant finish. Perfect for mushroom lovers, this recipe is a delicious, easy-to-make option for anyone seeking wholesome meals packed with rich, satisfying flavors.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup white or brown rice
  • 2 cups water
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 12 ounces cremini or button mushrooms, sliced
  • 2 units garlic cloves, minced
  • 1 teaspoon thyme, fresh or dried
  • 1.5 tablespoons soy sauce
  • 2 tablespoons heavy cream (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the rice under cold water until the water runs clear, then combine it with 2 cups of water in a medium saucepan.

2

Bring the water to a boil, then reduce the heat to low and cover the saucepan. Cook for 15-20 minutes until the rice is tender and the water is fully absorbed. Remove from heat and let it sit, covered, for another 5 minutes before fluffing with a fork.

3

While the rice cooks, heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium heat.

4

Add the sliced mushrooms to the skillet in a single layer. Let them cook undisturbed for 3-4 minutes until they begin to brown, then stir and cook for an additional 3-4 minutes until fully browned and tender.

5

Lower the heat slightly and add the minced garlic and thyme to the mushrooms. Cook for about 1 minute, stirring frequently, until the garlic is fragrant.

6

Stir in the soy sauce and let it cook for another 1-2 minutes, allowing it to coat the mushrooms.

7

If desired, add the heavy cream and stir to create a slightly creamy sauce. Season with salt and black pepper to taste.

8

To serve, divide the cooked rice among plates and spoon the sautΓ©ed mushrooms over the top. Garnish with chopped parsley if using.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
198
cal
5.1g
protein
18.4g
carbs
12.2g
fat

Nutrition Facts

1 serving (282.7g)
Calories
198
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 513 mg 22%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 1.1 g 4%
Total Sugars 2.0 g
Protein 5.1 g 10%
Vitamin D 0.3 mcg 2%
Calcium 33 mg 3%
Iron 1.1 mg 6%
Potassium 337 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.3%%
9.8%%
54.0%%
Fat: 440 cal (54.0%%)
Protein: 79 cal (9.8%%)
Carbs: 295 cal (36.3%%)