Nutrition Facts for Mushrooms on rice

Mushrooms on Rice

Image of Mushrooms on Rice
Nutriscore Rating: 66/100

Elevate your weeknight dinners with this simple yet flavorful Mushrooms on Rice recipe, a hearty vegetarian dish that pairs tender, fragrant rice with perfectly sautΓ©ed cremini or button mushrooms. Infused with the earthy aroma of garlic and thyme, and enhanced by the umami touch of soy sauce, this dish can be made creamy with a splash of optional heavy cream. Ready in just 35 minutes, it’s ideal for busy nights while still delivering restaurant-quality taste. Serve it as a comforting main course or a versatile side dish, garnished with fresh parsley for an elegant finish. Perfect for mushroom lovers, this recipe is a delicious, easy-to-make option for anyone seeking wholesome meals packed with rich, satisfying flavors.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup white or brown rice
  • 2 cups water
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 12 ounces cremini or button mushrooms, sliced
  • 2 units garlic cloves, minced
  • 1 teaspoon thyme, fresh or dried
  • 1.5 tablespoons soy sauce
  • 2 tablespoons heavy cream (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the rice under cold water until the water runs clear, then combine it with 2 cups of water in a medium saucepan.

2

Bring the water to a boil, then reduce the heat to low and cover the saucepan. Cook for 15-20 minutes until the rice is tender and the water is fully absorbed. Remove from heat and let it sit, covered, for another 5 minutes before fluffing with a fork.

3

While the rice cooks, heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large skillet over medium heat.

4

Add the sliced mushrooms to the skillet in a single layer. Let them cook undisturbed for 3-4 minutes until they begin to brown, then stir and cook for an additional 3-4 minutes until fully browned and tender.

5

Lower the heat slightly and add the minced garlic and thyme to the mushrooms. Cook for about 1 minute, stirring frequently, until the garlic is fragrant.

6

Stir in the soy sauce and let it cook for another 1-2 minutes, allowing it to coat the mushrooms.

7

If desired, add the heavy cream and stir to create a slightly creamy sauce. Season with salt and black pepper to taste.

8

To serve, divide the cooked rice among plates and spoon the sautΓ©ed mushrooms over the top. Garnish with chopped parsley if using.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
794
cal
19.5g
protein
71.9g
carbs
49.5g
fat

Nutrition Facts

1 serving (1126.3g)
Calories
794
% Daily Value*
Total Fat 49.5 g 63%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 2.1 g
Cholesterol 100 mg 33%
Sodium 2238 mg 97%
Total Carbohydrate 71.9 g 26%
Dietary Fiber 4.6 g 16%
Total Sugars 8.1 g
Protein 19.5 g 39%
Vitamin D 1.0 mcg 5%
Calcium 106 mg 8%
Iron 2.5 mg 14%
Potassium 1284 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
9.6%%
54.9%%
Fat: 445 cal (54.9%%)
Protein: 78 cal (9.6%%)
Carbs: 287 cal (35.5%%)