Nutrition Facts for Mushroom kabobs

Mushroom Kabobs

Image of Mushroom Kabobs
Nutriscore Rating: 75/100

Fire up the grill and savor the irresistible flavors of these mouthwatering Mushroom Kabobs! This quick and easy recipe highlights tender button mushrooms marinated in a savory blend of olive oil, soy sauce, balsamic vinegar, and a medley of fresh herbs like rosemary and thyme. Enhanced with the smoky warmth of paprika and a hint of garlic, these skewers are grilled to perfection, offering a charred, slightly caramelized exterior and a juicy, flavorful bite. Ideal as a crowd-pleasing appetizer, a vegetarian main, or a side dish, these mushroom kabobs are ready in just 25 minutes of hands-on time. Perfect for summer BBQs or casual gatherings, serve them hot off the grill with a sprinkle of fresh herbs for the ultimate plant-based delight. Keywords: mushroom kabobs, grilled mushroom skewers, vegetarian BBQ recipe, easy grilling recipes, plant-based kabobs.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Button mushrooms
  • 3 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 1 tablespoon Balsamic vinegar
  • 3 pieces Garlic cloves (minced)
  • 1 teaspoon Fresh rosemary (finely chopped)
  • 1 teaspoon Fresh thyme (finely chopped)
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 pieces Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean the mushrooms using a damp paper towel to remove any dirt. Pat them dry and set aside.

2

In a large mixing bowl, combine olive oil, soy sauce, balsamic vinegar, minced garlic, rosemary, thyme, smoked paprika, salt, and black pepper. Whisk the mixture until well combined.

3

Add the mushrooms to the marinade and gently toss to coat. Let the mushrooms marinate for 15–30 minutes to absorb the flavors.

4

While the mushrooms marinate, if using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

5

Preheat your grill or grill pan to medium heat.

6

Thread the marinated mushrooms onto the skewers, leaving a small space between each mushroom to ensure even cooking.

7

Place the kabobs on the preheated grill. Cook for 8–10 minutes, turning occasionally, until the mushrooms are tender and slightly charred.

8

Remove the kabobs from the grill and transfer to a serving plate. Optionally, garnish with additional fresh herbs for presentation.

9

Serve warm and enjoy your flavorful mushroom kabobs!

Cooking Tip: Take your time with each step for the best results!
539
cal
19.7g
protein
26.0g
carbs
43.9g
fat

Nutrition Facts

1 serving (611.9g)
Calories
539
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2378 mg 103%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 6.7 g 24%
Total Sugars 12.8 g
Protein 19.7 g 39%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 4.2 mg 23%
Potassium 1845 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
13.6%%
68.4%%
Fat: 395 cal (68.4%%)
Protein: 78 cal (13.6%%)
Carbs: 104 cal (18.0%%)