Nutrition Facts for Murghi aur aloo chicken and potato curry
Blog Research API Download App

Murghi Aur Aloo Chicken and Potato Curry

Image of Murghi Aur Aloo Chicken and Potato Curry
Nutriscore Rating: 74/100

Experience the comfort and bold flavors of Murghi Aur Aloo Chicken and Potato Curry, a hearty, slow-cooked dish perfect for weeknight dinners or festive gatherings. Tender, bone-in chicken and creamy potatoes are simmered in a rich, spiced gravy infused with cumin, turmeric, and garam masala, creating layers of savory warmth in every bite. The addition of yogurt lends a touch of creaminess, while finely sautéed onions and tomatoes form the flavorful base of this classic curry. Garnished with fresh cilantro and an optional kick from green chilies, this curry pairs beautifully with steamed rice, naan, or roti. Ready in just under an hour, this one-pot wonder is both satisfying and easy to make, ensuring it becomes a family favorite. Perfect for lovers of authentic Indian cuisine, this Chicken and Potato Curry is a must-try!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 kg Chicken (bone-in, cut into pieces)
  • 3 units Potatoes (medium-sized, peeled and cubed)
  • 2 large Onions (finely sliced)
  • 2 medium Tomatoes (finely chopped)
  • 1 tbsp Ginger paste
  • 1 tbsp Garlic paste
  • 0.5 cup Yogurt
  • 4 tbsp Cooking oil
  • 1 tsp Cumin seeds
  • 1 tsp Turmeric powder
  • 1 tsp Red chili powder
  • 2 tsp Ground coriander
  • 1 tsp Garam masala
  • 1 tsp Salt
  • 2 tbsp Cilantro (fresh, chopped)
  • 2 cups Water
  • 2 units Green chilies (optional, slit lengthwise)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat oil in a large, heavy-bottomed pot over medium heat.

2

Add cumin seeds and let them sizzle for 30 seconds until aromatic.

3

Add the sliced onions and sauté until golden brown, stirring frequently to prevent burning (about 10-12 minutes).

4

Add ginger paste and garlic paste. Cook for 1-2 minutes until the raw smell disappears.

5

Stir in the chopped tomatoes, turmeric powder, red chili powder, ground coriander, and salt. Cook until the tomatoes break down and the oil separates from the masala (about 8-10 minutes).

6

Add the chicken pieces and stir well to coat them with the spice mixture. Cook for 5-7 minutes, stirring occasionally.

7

Add the yogurt and mix thoroughly, ensuring it incorporates into the gravy. Cook for another 3-4 minutes.

8

Toss in the cubed potatoes and pour in the water. Stir to combine and bring the curry to a gentle simmer.

9

Cover the pot with a lid, reduce the heat to low, and let the curry cook for 25-30 minutes, or until the chicken is tender and the potatoes are fully cooked.

10

Sprinkle garam masala and add the green chilies (if using). Stir gently and simmer for another 2 minutes.

11

Garnish with fresh chopped cilantro and serve hot with rice, naan, or roti.

Cooking Tip: Take your time with each step for the best results!
816
cal
52.8g
protein
34.5g
carbs
52.8g
fat

Nutrition Facts

1 serving (677.2g)
Calories
816
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 233 mg 78%
Sodium 692 mg 30%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 4.7 g 17%
Total Sugars 8.1 g
Protein 52.8 g 106%
Vitamin D 0.8 mcg 4%
Calcium 133 mg 10%
Iron 4.1 mg 23%
Potassium 1462 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
25.7%%
57.5%%
Fat: 1893 cal (57.5%%)
Protein: 845 cal (25.7%%)
Carbs: 555 cal (16.9%%)