Nutrition Facts for Murg kari chicken curry
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Murg Kari Chicken Curry

Image of Murg Kari Chicken Curry
Nutriscore Rating: 75/100

Dive into the heart of Indian cuisine with this tantalizing Murg Kari Chicken Curry! This authentic recipe combines succulent chicken pieces with a rich, aromatic gravy made from a medley of ginger-garlic paste, finely chopped onions, creamy yogurt, and spice-infused tomato puree. The dish is elevated by fragrant cumin seeds, warming garam masala, and the fiery kick of slit green chilies, slow-cooked to perfection for melt-in-your-mouth tenderness. Perfectly balanced and easy to make in under an hour, it’s a comforting crowd favorite that pairs beautifully with steamed basmati rice or warm, fluffy naan. Whether you're exploring Indian flavors or craving a hearty, flavorful meal, this chicken curry is a must-try.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams Chicken (bone-in or boneless)
  • 2 medium Onions (finely chopped)
  • 2 medium Tomatoes (pureed)
  • 1 tablespoon Ginger-garlic paste
  • 3 tablespoons Yogurt (plain)
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 2 whole Green chilies (slit)
  • 2 tablespoons Cilantro (chopped)
  • 3 tablespoons Cooking oil
  • 1 teaspoon Salt
  • 200 milliliters Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Clean and cut the chicken into medium-sized pieces, then set aside.

2

Heat the cooking oil in a large pan or wok over medium heat. Add the cumin seeds and let them sizzle for a few seconds until aromatic.

3

Add the finely chopped onions and sautΓ© until golden brown, about 6-8 minutes.

4

Stir in the ginger-garlic paste and cook for another 1-2 minutes until the raw aroma disappears.

5

Add the tomato puree, turmeric powder, red chili powder, and coriander powder. Cook the mixture for 5-6 minutes, stirring occasionally, until the oil begins to separate from the spices.

6

Lower the heat and add the yogurt, stirring continuously to prevent it from curdling.

7

Add the chicken pieces to the pan and mix well to coat them with the spice mixture. Cook for 5-6 minutes, stirring occasionally.

8

Pour in the water and add the slit green chilies. Cover the pan and let it simmer on low heat for 20-25 minutes, or until the chicken is tender and fully cooked.

9

Sprinkle the garam masala over the curry and mix well. Adjust salt to taste.

10

Garnish with chopped cilantro and serve hot with steamed rice or flatbreads.

⚑
Cooking Tip: Take your time with each step for the best results!
361
cal
41.4g
protein
14.0g
carbs
15.6g
fat

Nutrition Facts

1 serving (326.0g)
Calories
361
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 600 mg 26%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 6.2 g
Protein 41.4 g 83%
Vitamin D 0.2 mcg 1%
Calcium 78 mg 6%
Iron 2.9 mg 16%
Potassium 776 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
45.6%%
38.9%%
Fat: 565 cal (38.9%%)
Protein: 662 cal (45.6%%)
Carbs: 226 cal (15.6%%)