Mrs Dash Grilled Honey Dijon Chicken
Fire up the grill and treat your taste buds to the irresistible flavors of Mrs. Dash Grilled Honey Dijon Chicken—a healthy, flavor-packed dish that’s perfect for weeknight dinners or summer cookouts. This recipe combines juicy, tender chicken breasts with a sweet and tangy marinade made from honey, Dijon mustard, olive oil, and the salt-free magic of Mrs. Dash Original Seasoning Blend. With just 15 minutes of prep and up to 8 hours of marinating for maximum flavor, this dish is effortlessly delicious. Grilled to perfection in under 20 minutes, each bite bursts with a blend of zesty garlic, subtle spices, and caramelized notes from the honey. Garnish with fresh parsley, and pair it with your favorite sides, like roasted veggies or a crisp green salad, for an easy, crowd-pleasing family meal. Don’t forget—it’s low-sodium and packed with wholesome goodness, making it a go-to option for health-conscious eaters!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 3 tablespoons Honey
- 3 tablespoons Dijon mustard
- 2 tablespoons Olive oil
- 2 teaspoons Mrs. Dash Original Seasoning Blend
- 2 cloves Garlic, minced
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh parsley, chopped (optional for garnish)
Instructions
In a medium bowl, whisk together honey, Dijon mustard, olive oil, Mrs. Dash Original Seasoning Blend, minced garlic, salt, and black pepper until well combined.
Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated.
Seal the bag (if using) and refrigerate the chicken for at least 1 hour, or up to 8 hours for maximum flavor.
Preheat the grill to medium-high heat. Lightly oil the grates to prevent sticking.
Remove the chicken from the marinade and discard any remaining marinade.
Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
Transfer the chicken to a serving plate and let rest for 5 minutes before slicing or serving.
Garnish with fresh parsley (if desired) and serve warm with your choice of side dishes.
Nutrition Facts
Calories |
1695 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.1 g | 80% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 2739 mg | 119% | |
| Total Carbohydrate | 54.7 g | 20% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 51.8 g | ||
| Protein | 216.8 g | 434% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 110 mg | 8% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1916 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
