Mrs Dash Grilled Honey Dijon Chicken
Fire up the grill and treat your taste buds to the irresistible flavors of Mrs. Dash Grilled Honey Dijon Chicken—a healthy, flavor-packed dish that’s perfect for weeknight dinners or summer cookouts. This recipe combines juicy, tender chicken breasts with a sweet and tangy marinade made from honey, Dijon mustard, olive oil, and the salt-free magic of Mrs. Dash Original Seasoning Blend. With just 15 minutes of prep and up to 8 hours of marinating for maximum flavor, this dish is effortlessly delicious. Grilled to perfection in under 20 minutes, each bite bursts with a blend of zesty garlic, subtle spices, and caramelized notes from the honey. Garnish with fresh parsley, and pair it with your favorite sides, like roasted veggies or a crisp green salad, for an easy, crowd-pleasing family meal. Don’t forget—it’s low-sodium and packed with wholesome goodness, making it a go-to option for health-conscious eaters!
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Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 3 tablespoons Honey
- 3 tablespoons Dijon mustard
- 2 tablespoons Olive oil
- 2 teaspoons Mrs. Dash Original Seasoning Blend
- 2 cloves Garlic, minced
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh parsley, chopped (optional for garnish)
Directions
Step 1
In a medium bowl, whisk together honey, Dijon mustard, olive oil, Mrs. Dash Original Seasoning Blend, minced garlic, salt, and black pepper until well combined.
Step 2
Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated.
Step 3
Seal the bag (if using) and refrigerate the chicken for at least 1 hour, or up to 8 hours for maximum flavor.
Step 4
Preheat the grill to medium-high heat. Lightly oil the grates to prevent sticking.
Step 5
Remove the chicken from the marinade and discard any remaining marinade.
Step 6
Place the chicken on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
Step 7
Transfer the chicken to a serving plate and let rest for 5 minutes before slicing or serving.
Step 8
Garnish with fresh parsley (if desired) and serve warm with your choice of side dishes.
Nutrition Facts
| Serving size | (852.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1695.3 |
| Total Fat 62.1g | 0% |
| Saturated Fat 11.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 591.6mg | 0% |
| Sodium 2738.8mg | 0% |
| Total Carbohydrate 54.7g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 51.8g | |
| Protein 216.8g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 110.5mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 1916.5mg | 0% |
Source of Calories