Mrs Dash Carrots
Transform ordinary carrots into a vibrant, flavorful side dish with this quick and easy Mrs. Dash Carrots recipe! Perfect for busy weeknights or holiday dinners, this dish features tender carrot slices simmered in a buttery glaze and enhanced with the salt-free zest of Mrs. Dash Original Seasoning Blend. With just a handful of ingredients and minimal prep time, these carrots come together in under 30 minutes, making them a healthy and delicious addition to your meal rotation. Finish with a sprinkle of fresh parsley for a pop of color and an herby touch. Whether served alongside roasted meats or as a stand-alone vegetable dish, these seasoned carrots are sure to impress every palate at the table.
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Recipe Information
Ingredients
- 1 pound Carrots
- 2 tablespoons Butter (unsalted)
- 1 cup Water
- 1 teaspoon Mrs. Dash Original Seasoning Blend
- 1 tablespoon Fresh parsley (optional, chopped)
Instructions
Peel the carrots and slice them into 1/4-inch thick rounds or sticks, depending on your preference.
In a medium-sized skillet or saucepan, combine the water and butter. Heat over medium-high heat until the butter has melted and the water begins to simmer.
Add the sliced carrots to the skillet and stir to coat them evenly with the butter and water mixture.
Reduce the heat to medium-low, cover the skillet with a lid, and let the carrots steam for 8-10 minutes. Stir occasionally to ensure even cooking.
Once the carrots are tender but not mushy (test by piercing with a fork), remove the lid and increase the heat to medium-high.
Sprinkle the carrots with Mrs. Dash Original Seasoning Blend, stirring well to evenly coat the carrots.
Cook for an additional 2-3 minutes, stirring frequently, until the liquid has mostly evaporated and the seasoning has adhered to the carrots.
Remove from heat and transfer the seasoned carrots to a serving dish.
Garnish with freshly chopped parsley, if desired, and serve warm.
Nutrition Facts
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 30% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 31 mg | 1% | |
| Total Carbohydrate | 2.8 g | 1% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 1.4 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 32 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 103 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
