Nutrition Facts for Mozzarella tomato chicken

Mozzarella Tomato Chicken

Image of Mozzarella Tomato Chicken
Nutriscore Rating: 68/100

Elevate your weeknight dinner game with Mozzarella Tomato Chicken, a dish brimming with Mediterranean-inspired flavors and easy-to-follow steps. Juicy, perfectly seared chicken breasts are topped with layers of fresh tomato slices, creamy melted mozzarella, and aromatic basil, then finished with a drizzle of tangy balsamic vinegar for the ultimate flavor boost. This skillet-to-oven recipe is as quick as it is delicious, requiring just 15 minutes of prep and 25 minutes of cook time. Ideal for a wholesome family dinner or a date-night entrΓ©e, it pairs beautifully with a side of steamed veggies or a crisp green salad. Whether you're craving a classic Caprese twist or simply want a comforting yet elegant meal, this mozzarella-studded chicken is sure to become your go-to favorite. Plus, it's all baked in one pan for easy cleanup!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup mozzarella cheese (fresh or shredded)
  • 2 pieces fresh tomatoes (medium, sliced)
  • 12 leaves fresh basil leaves
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves (minced)
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Season the chicken breasts with salt, black pepper, and dried oregano on both sides.

3

Heat a large oven-safe skillet over medium-high heat and add olive oil.

4

Sear the chicken breasts for 4-5 minutes on each side until golden brown. Remove the skillet from heat.

5

Top each chicken breast with a slice of tomato, a generous portion of mozzarella cheese, and 2-3 basil leaves.

6

Drizzle balsamic vinegar evenly over the chicken breasts.

7

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken's internal temperature reaches 165Β°F (74Β°C).

8

Remove the skillet from the oven and let the dish rest for 5 minutes before serving.

9

Serve warm with a side of steamed vegetables or a fresh green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1817
cal
243.1g
protein
20.5g
carbs
77.8g
fat

Nutrition Facts

1 serving (1120.5g)
Calories
1817
% Daily Value*
Total Fat 77.8 g 100%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 3595 mg 156%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 4.0 g 14%
Total Sugars 12.8 g
Protein 243.1 g 486%
Vitamin D 0.8 mcg 4%
Calcium 715 mg 55%
Iron 9.1 mg 51%
Potassium 2561 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
55.4%%
39.9%%
Fat: 700 cal (39.9%%)
Protein: 972 cal (55.4%%)
Carbs: 82 cal (4.7%%)