Nutrition Facts for Balsamic chicken breasts
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Balsamic Chicken Breasts

Image of Balsamic Chicken Breasts
Nutriscore Rating: 68/100

Savor the perfect harmony of sweet, tangy, and savory flavors with this Balsamic Chicken Breasts recipe—a quick and wholesome weeknight dinner that’s bursting with aroma and indulgence. Featuring tender, golden-seared chicken breasts simmered in a luscious balsamic glaze made with honey, minced garlic, and a medley of dried herbs like oregano and basil, this dish strikes the perfect balance between elegance and simplicity. Ready in just 30 minutes, it’s ideal for busy evenings yet sophisticated enough for entertaining. Pair this juicy, flavor-packed chicken with roasted vegetables, creamy mashed potatoes, or a crisp green salad for a complete and satisfying meal. Garnished with fresh parsley, this recipe is a guaranteed crowd-pleaser that will elevate your dinner table while keeping prep time minimal. Perfect keywords: balsamic chicken recipe, quick chicken dinners, one-pan meals, easy chicken recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pcs boneless, skinless chicken breasts
  • 0.25 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 3 pcs garlic cloves, minced
  • 2 tablespoons honey
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil and allow it to warm up.

2

Season the chicken breasts on both sides with salt and black pepper. Place them in the skillet and cook for 4-5 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside on a plate.

3

Reduce the heat to medium, and in the same skillet, add the remaining 1 tablespoon of olive oil. Stir in the minced garlic and sauté for 1 minute until fragrant.

4

Add the balsamic vinegar, honey, dried oregano, and dried basil to the skillet. Stir to combine, letting the mixture simmer for 1-2 minutes until slightly thickened.

5

Return the chicken breasts to the skillet and spoon the balsamic sauce over them. Cover the skillet with a lid and let the chicken cook for 10-12 minutes, or until the internal temperature reaches 165°F (74°C). Flip the chicken breasts halfway through cooking to ensure they are evenly coated with the sauce.

6

Remove the skillet from heat and let the chicken rest for 2-3 minutes. Garnish with chopped fresh parsley if desired.

7

Serve warm with your choice of side dishes, such as roasted vegetables, mashed potatoes, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
400
cal
54.6g
protein
12.8g
carbs
13.0g
fat

Nutrition Facts

1 serving (213.2g)
Calories
400
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 621 mg 27%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 0.4 g 2%
Total Sugars 10.9 g
Protein 54.6 g 109%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 2.1 mg 12%
Potassium 515 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
56.4%%
30.4%%
Fat: 469 cal (30.4%%)
Protein: 871 cal (56.4%%)
Carbs: 205 cal (13.3%%)