Mountain Trail Mix
Fuel your adventures with this wholesome and energizing Mountain Trail Mix, a perfect blend of crunchy nuts, nutrient-packed seeds, and naturally sweet dried fruits. Loaded with almonds, cashews, and walnuts, plus a hint of indulgence from dark chocolate chips and toasted coconut flakes, this quick and easy snack is both satisfying and versatile. A sprinkle of sea salt ties everything together, balancing the sweetness with a hint of savory. Ready in just 10 minutes, this no-cook recipe is ideal for busy hikers, outdoor enthusiasts, or anyone in need of a grab-and-go snack that's as delicious as it is nutritious. Pack it for your next trip, keep it at the office for midday cravings, or enjoy it at home as a healthy treat the whole family will love!
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Recipe Information
Ingredients
- 1 cup Almonds
- 1 cup Cashews
- 1 cup Walnuts
- 0.5 cup Pumpkin seeds
- 0.5 cup Sunflower seeds
- 1 cup Dried cranberries
- 1 cup Raisins
- 0.5 cup Dark chocolate chips
- 0.5 cup Coconut flakes
- 0.5 teaspoon Sea salt
Instructions
In a large mixing bowl, combine the almonds, cashews, and walnuts. Stir to mix well.
Add the pumpkin seeds, sunflower seeds, and dried cranberries to the nut mixture. Combine thoroughly.
Include the raisins and dark chocolate chips into the mixture, gently stirring to distribute them evenly among the nuts and seeds.
Sprinkle in the coconut flakes and sea salt, making sure to toss the mixture well so that the coconut and salt are evenly dispersed.
Once all ingredients are thoroughly mixed, transfer the mountain trail mix into an airtight container or portion into smaller snack-size bags for convenience.
Store the trail mix in a cool, dry place. Consume within two weeks for the best flavor and freshness.
Nutrition Facts
Calories |
602 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.7 g | 52% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138 mg | 6% | |
| Total Carbohydrate | 52.3 g | 19% | |
| Dietary Fiber | 8.8 g | 32% | |
| Total Sugars | 33.1 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 524 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
