Nutrition Facts for Mountain breeze tomato soup

Mountain Breeze Tomato Soup

Image of Mountain Breeze Tomato Soup
Nutriscore Rating: 71/100

Cozy up with a bowl of Mountain Breeze Tomato Soup, a velvety blend of ripe tomatoes, aromatic herbs, and a touch of heavy cream for an irresistibly comforting meal. This homemade tomato soup recipe captures the essence of fresh, garden flavors with sautéed onions, garlic, and just the right balance of dried oregano and fresh thyme. Lightly sweetened with a hint of sugar to enhance its natural richness, this soup is pureed to luscious perfection and garnished with fragrant basil for a gourmet touch. Perfect for a quick weeknight dinner or an elegant starter, it pairs beautifully with crusty bread for dipping. Ready in under an hour, this creamy tomato soup will warm you from the inside out.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 6 medium ripe tomatoes, roughly chopped
  • 2 tablespoons tomato paste
  • 4 cups vegetable stock
  • 1 teaspoon sugar
  • 1 teaspoon dried oregano
  • 2 teaspoons fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 0.5 cup heavy cream
  • 6 for garnish fresh basil leaves
  • 1 loaf crusty bread (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the chopped onion and sauté until softened and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another minute until fragrant.

4

Add the chopped tomatoes and tomato paste to the pot. Stir well and let it cook for 8-10 minutes, stirring occasionally, until the tomatoes start to break down.

5

Pour in the vegetable stock and bring the mixture to a gentle boil.

6

Reduce the heat to low and add the sugar, dried oregano, chopped thyme, salt, and black pepper. Let the soup simmer for 20 minutes, allowing the flavors to meld.

7

Remove the pot from heat and use an immersion blender to puree the soup until smooth. (Alternatively, you can carefully transfer the soup to a blender in batches.)

8

Return the pot to low heat and stir in the heavy cream. Heat gently until warmed through, but do not let it boil.

9

Taste and adjust seasoning if needed.

10

Ladle the soup into bowls and garnish with fresh basil leaves.

11

Serve hot with slices of crusty bread on the side for dipping, if desired.

Cooking Tip: Take your time with each step for the best results!
2301
cal
62.0g
protein
308.4g
carbs
92.3g
fat

Nutrition Facts

1 serving (2393.1g)
Calories
2301
% Daily Value*
Total Fat 92.3 g 118%
Saturated Fat 34.0 g 170%
Polyunsaturated Fat 5.5 g
Cholesterol 120 mg 40%
Sodium 6804 mg 296%
Total Carbohydrate 308.4 g 112%
Dietary Fiber 31.7 g 113%
Total Sugars 53.2 g
Protein 62.0 g 124%
Vitamin D 0.0 mcg 0%
Calcium 426 mg 33%
Iron 19.6 mg 109%
Potassium 4366 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
10.7%%
35.9%%
Fat: 830 cal (35.9%%)
Protein: 248 cal (10.7%%)
Carbs: 1233 cal (53.3%%)